Seated Yoga
Monday 16 February 2026 at 12:30PM
Harwich Library
Event Description
Feel stronger and more confident, no matter your age! Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions.
Booking required: Email harwich.library@essex.gov.uk, or drop in and speak to staff, as spaces are limited.
When
12:30PM - 1:15PM
Monday 16 February 2026
Where
Harwich Library
Upper Kingsway
Dovercourt Harwich
Google Maps
Event Partner
Funded by Active Essex
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 09-03-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 09-03-2026 at 12:30PM | Harwich Library | ||
| Seated Yoga | 09-03-2026 at 2:00PM | Harwich Library | ||
| Seated Exercise | 10-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 10-03-2026 at 4:00PM | Clacton Library | ||
| Seated Exercise | 12-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 12-03-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 12-03-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 12-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 13-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 13-03-2026 at 2:00PM | Rayleigh Library | ||
| Seated Exercise | 13-03-2026 at 2:00PM | Braintree Library | ||
| Seated Exercise | 13-03-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 16-03-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 16-03-2026 at 12:30PM | Harwich Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Sree Seated Yoga | Tomorrow at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 10-03-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 11-03-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 12-03-2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 13-03-2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 14-03-2026 at 9:15AM | Chelmsford Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Sree Seated Yoga | Tomorrow at 9:15AM | Chelmsford Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | ||
| Wellbeing Art | Tomorrow at 10:00AM | Sible Hedingham Library | ||
| NHS Account Support | Tomorrow at 2:00PM | Writtle Library | ||
| NHS app and account support | 09-03-2026 at 3:00PM | Broomfield Library | ||
| School Nurse Drop In | 09-03-2026 at 3:30PM | Dunmow Library |