Seated Exercise
Thursday 5 March 2026 at 2:00PM
Thursday 12 March 2026 at 2:00PM
Thursday 19 March 2026 at 2:00PM
Thursday 26 March 2026 at 2:00PM
Thursday 5 March 2026 at 2:00PM
Thursday 12 March 2026 at 2:00PM
Thursday 19 March 2026 at 2:00PM
Thursday 26 March 2026 at 2:00PM
Shenfield Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email shenfield.library@essex.gov.uk
When
2:00PM - 3:00PM
Thursday 5 March 2026
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2:00PM - 3:00PM
Thursday 12 March 2026
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2:00PM - 3:00PM
Thursday 19 March 2026
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2:00PM - 3:00PM
Thursday 26 March 2026
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Where
Shenfield Library
Hutton Road
Shenfield
Brentwood
Google Maps
Notes & Requirements
To book, book online, at the library or email shenfield.library@essex.gov.uk
Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Rayleigh Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Braintree Library | ||
| Seated Exercise | Tomorrow at 3:00PM | Braintree Library | ||
| Seated Exercise | 16-03-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 16-03-2026 at 12:30PM | Harwich Library | ||
| Seated Yoga | 16-03-2026 at 2:00PM | Harwich Library | ||
| Seated Exercise | 17-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 19-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 19-03-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 19-03-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 19-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 20-03-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 20-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 20-03-2026 at 2:00PM | Braintree Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 14-03-2026 at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 17-03-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 18-03-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 19-03-2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 20-03-2026 at 10:00AM | Loughton Library |
Social Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Tomorrow at 9:29AM | Prettygate Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 9:30AM | Shenfield Library | ||
| Baby Sensory Stay and Play | Tomorrow at 9:30AM | Hadleigh Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Dunmow Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Manningtree Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Great Parndon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby Sensory Stay and Play | Tomorrow at 9:30AM | Hadleigh Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Great Parndon Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Loughton Library | ||
| Work Club | Tomorrow at 10:00AM | Harlow Library | ||
| Hug in a Shrug | Tomorrow at 10:00AM | South Benfleet Library | ||
| NHS Account Support | Tomorrow at 11:00AM | North Melbourne Library |