Seated Exercise
Thursday 5 March 2026 at 2:00PM
Thursday 12 March 2026 at 2:00PM
Thursday 19 March 2026 at 2:00PM
Thursday 26 March 2026 at 2:00PM
Thursday 5 March 2026 at 2:00PM
Thursday 12 March 2026 at 2:00PM
Thursday 19 March 2026 at 2:00PM
Thursday 26 March 2026 at 2:00PM
Shenfield Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email shenfield.library@essex.gov.uk
When
2:00PM - 3:00PM
Thursday 5 March 2026
2:00PM - 3:00PM
Thursday 12 March 2026
2:00PM - 3:00PM
Thursday 19 March 2026
2:00PM - 3:00PM
Thursday 26 March 2026
Where
Shenfield Library
Hutton Road
Shenfield
Brentwood CM15 8NJ
UK
Google Maps
Notes & Requirements
To book, book online, at the library or email shenfield.library@essex.gov.uk
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Today at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Today at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 10:00AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | Tomorrow at 11:00AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | Tomorrow at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | Tomorrow at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 14 September 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Exercise | 15 September 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 15 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 15 September 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 17 September 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 17 September 2026 at 12:15PM | Billericay Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 15 September 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 16 September 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Chair Exercise | 22 September 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 23 September 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Chair Exercise | 29 September 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 30 September 2026 at 1:30PM | Basildon Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 9:30AM | Coggeshall Library | Ages 0-4 | |
| Baby and Toddler Rhymetime | Today at 9:30AM | Frinton Library | Ages 0-5 | |
| Baby and Toddler Rhymetime | Today at 9:30AM | Coggeshall Library | Ages 0-4 | |
| Stay, Play and Learn | Today at 9:30AM | Billericay Library | ||
| Baby and Toddler Rhymetime | Today at 10:00AM | Brentwood Library | Ages 0-5 | |
| Knit and Natter | Today at 10:00AM | Wickford Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Stay, Play and Learn | Today at 9:30AM | Billericay Library | ||
| Baby Sensory Stay and Play | Today at 10:00AM | Loughton Library | ||
| Tactile Tactics | Today at 11:00AM | Frinton Library | Adult Event | |
| Tactile Tactics | Today at 11:00AM | Frinton Library | Adult Event | |
| NHS App and Account Support | Today at 2:00PM | Chelmsford Library | ||
| Baby Sensory Stay and Play | Tomorrow at 9:30AM | Hadleigh Library |