Seated Exercise
Thursday 5 March 2026 at 2:00PM
Thursday 12 March 2026 at 2:00PM
Thursday 19 March 2026 at 2:00PM
Thursday 26 March 2026 at 2:00PM
Thursday 5 March 2026 at 2:00PM
Thursday 12 March 2026 at 2:00PM
Thursday 19 March 2026 at 2:00PM
Thursday 26 March 2026 at 2:00PM
Shenfield Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email shenfield.library@essex.gov.uk
When
2:00PM - 3:00PM
Thursday 5 March 2026
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2:00PM - 3:00PM
Thursday 12 March 2026
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2:00PM - 3:00PM
Thursday 19 March 2026
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2:00PM - 3:00PM
Thursday 26 March 2026
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Where
Shenfield Library
Hutton Road
Shenfield
Brentwood
Google Maps
Notes & Requirements
To book, book online, at the library or email shenfield.library@essex.gov.uk
Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 19-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 19-03-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 19-03-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 19-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 20-03-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 20-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 20-03-2026 at 2:00PM | Braintree Library | ||
| Seated Exercise | 20-03-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 23-03-2026 at 11:00AM | Harlow Library | ||
| Seated Exercise | 24-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 26-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 26-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 27-03-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 27-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 27-03-2026 at 2:00PM | Braintree Library |
Map
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| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Tomorrow at 1:30PM | Basildon Library | ||
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| Sree Seated Yoga | 21-03-2026 at 9:15AM | Chelmsford Library | ||
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| Seated Yoga | 26-03-2026 at 5:00PM | Frinton Library |
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