Seated Exercise

Thursday 29 January 2026 at 11:15AM
Thursday 29 January 2026 at 12:15PM
Thursday 29 January 2026 at 11:15AM
 Thursday 29 January 2026 at 12:15PM
Billericay Library


Every Thursday

Event Description

Seated exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age! To book, book online, at the library or email billericay.library@essex.gov.uk

When

11:15AM - 12:00PM
Thursday 29 January 2026
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12:15PM - 1:00PM
Thursday 29 January 2026
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Where

Billericay Library
143 High Street
Billericay
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Notes & Requirements

To book, book online, at the library or email billericay.library@essex.gov.uk

Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Today at 10:30AM Greenstead Library
Seated Exercise Today at 12:15PM Billericay Library
Seated Exercise Today at 2:00PM Shenfield Library
Seated Exercise Tomorrow at 2:00PM Rayleigh Library
Seated Exercise Tomorrow at 2:00PM Braintree Library
Seated Exercise Tomorrow at 3:00PM Braintree Library
Seated Exercise 02-02-2026 at 11:00AM Harlow Library
Seated Yoga 02-02-2026 at 12:30PM Harwich Library
Seated Yoga 02-02-2026 at 2:00PM Harwich Library
Seated Exercise 03-02-2026 at 10:00AM Chelmsford Library
Seated Exercise 03-02-2026 at 2:15PM Fryerns Library
Seated Exercise 03-02-2026 at 4:00PM Clacton Library
Seated Exercise 05-02-2026 at 10:30AM Greenstead Library
Seated Exercise 05-02-2026 at 11:15AM Billericay Library
Seated Exercise 05-02-2026 at 12:15PM Billericay Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga Today at 5:00PM Frinton Library
Sree Seated Yoga 31-01-2026 at 9:15AM Chelmsford Library
Seated Chair Exercise 03-02-2026 at 10:30AM Maldon Library
Seated Yoga 04-02-2026 at 1:30PM Basildon Library
Seated Yoga 05-02-2026 at 5:00PM Frinton Library
Sree Seated Yoga 07-02-2026 at 9:15AM Chelmsford Library