Seated Exercise
Friday 6 March 2026 at 10:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
10:00AM - 10:45AM
Friday 6 March 2026
Where
Loughton Library
Traps Hill
Loughton
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 10-04-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 17-04-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 24-04-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 01-05-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 08-05-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 15-05-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 22-05-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 29-05-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 05-06-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 12-06-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 19-06-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 26-06-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 03-07-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 10-07-2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 17-07-2026 at 10:00AM | Loughton Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Today at 10:30AM | Greenstead Library | ||
| Seated Exercise | Today at 11:15AM | Billericay Library | ||
| Seated Exercise | Today at 12:15PM | Billericay Library | ||
| Seated Exercise | Today at 2:00PM | Shenfield Library | ||
| Sree Seated Yoga | 04-04-2026 at 9:15AM | Chelmsford Library | ||
| Seated Exercise | 07-04-2026 at 10:00AM | Chelmsford Library |
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