Seated Exercise

Friday 5 June 2026 at 10:00AM
Loughton Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! 

Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk

Stay after and enjoy a cuppa and a chat.

When

10:00AM - 10:45AM
Friday 5 June 2026

Where

Loughton Library
Traps Hill
Loughton
Google Maps

Bookings

See Description For Booking Info

Events in Series

EVENT NAME Date LOCATION
Seated Exercise 19 June 2026 at 10:00AM Loughton Library
Seated Exercise 26 June 2026 at 10:00AM Loughton Library
Seated Exercise 3 July 2026 at 10:00AM Loughton Library
Seated Exercise 10 July 2026 at 10:00AM Loughton Library
Seated Exercise 17 July 2026 at 10:00AM Loughton Library
Seated Exercise 24 July 2026 at 10:00AM Loughton Library
Seated Exercise 31 July 2026 at 10:00AM Loughton Library
Seated Exercise 7 August 2026 at 10:00AM Loughton Library
Seated Exercise 14 August 2026 at 10:00AM Loughton Library
Seated Exercise 21 August 2026 at 10:00AM Loughton Library
Seated Exercise 28 August 2026 at 10:00AM Loughton Library
Seated Exercise 4 September 2026 at 10:00AM Loughton Library
Seated Exercise 11 September 2026 at 10:00AM Loughton Library
Seated Exercise 18 September 2026 at 10:00AM Loughton Library
Seated Exercise 25 September 2026 at 10:00AM Loughton Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
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Seated Yoga 15 June 2026 at 2:00PM Harwich Library Adult Event
Seated Exercise 16 June 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Chair Exercise 16 June 2026 at 10:30AM Maldon Library Adult Event
Seated Exercise 16 June 2026 at 2:15PM Fryerns Library Adult Event

Social Events

EVENT NAME Date LOCATION
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Seniors Events

EVENT NAME Date LOCATION
Sensory Session Tomorrow at 1:00PM Basildon Library
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Seated Exercise 16 June 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Chair Exercise 16 June 2026 at 10:30AM Maldon Library Adult Event
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Health & Wellness Events

EVENT NAME Date LOCATION
Baby and Toddler Rhymetime Tomorrow at 10:00AM Braintree Library Ages 0-4
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Seated Exercise 15 June 2026 at 11:00AM Harlow Library Adult Event
Crafternoons 15 June 2026 at 12:00PM West Clacton Library Ages 12+

Diversity & Inclusion Events

EVENT NAME Date LOCATION
Baby and Toddler Rhymetime Tomorrow at 10:00AM Braintree Library Ages 0-4
Sensory Session Tomorrow at 1:00PM Basildon Library
NHS Account Support Tomorrow at 2:00PM Writtle Library
Family Storytime Tomorrow at 2:30PM Old Harlow Library
Baby and Toddler Rhymetime 15 June 2026 at 10:00AM Old Harlow Library
NHS app and account support 15 June 2026 at 10:00AM Chigwell Library