Seated Exercise
Friday 24 July 2026 at 10:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
10:00AM - 10:45AM
Friday 24 July 2026
Add to Calendar
Where
Loughton Library
Traps Hill
Loughton
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 10 July 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 17 July 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 31 July 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 7 August 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 14 August 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 21 August 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 28 August 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 4 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 11 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 18 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 25 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 2 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 9 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 16 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 23 October 2026 at 10:00AM | Loughton Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 6 July 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 6 July 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 6 July 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 7 July 2026 at 10:00AM | Chelmsford Library | Adult Event | |
| Seated Chair Exercise | 7 July 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Exercise | 7 July 2026 at 12:00PM | Brentwood Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | Ages 0-4 | |
| Knit and Natter | Tomorrow at 10:00AM | Galleywood Library | ||
| Chess Tuition | Tomorrow at 10:00AM | Halstead Library | ||
| Councillor Surgery | Tomorrow at 10:00AM | Hockley Library | ||
| Warhammer Alliance | Tomorrow at 10:00AM | Great Tarpots Library | Ages 12+ | |
| Storytime | Tomorrow at 10:30AM | Shenfield Library | Ages 0-5 |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Councillor Surgery | Tomorrow at 10:00AM | Hockley Library | ||
| Sensory Session | Tomorrow at 1:00PM | Basildon Library | ||
| Sensory Session | 6 July 2026 at 11:30AM | Basildon Library | ||
| Digital Hub - NHS App Support | 7 July 2026 at 9:00AM | Maldon Library | ||
| Seated Exercise | 7 July 2026 at 10:00AM | Chelmsford Library | Adult Event | |
| Seated Chair Exercise | 7 July 2026 at 10:30AM | Maldon Library | Adult Event |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | Ages 0-4 | |
| Big School Meet Up | Tomorrow at 10:00AM | Broomfield Library | Ages 4-5 | |
| Wellbeing Art | Tomorrow at 10:00AM | Sible Hedingham Library | ||
| Crafternoons | Tomorrow at 2:00PM | Clacton Library | Adult Event | |
| NHS Account Support | Tomorrow at 2:00PM | Writtle Library | ||
| Rayleigh Library Memory Café | 6 July 2026 at 10:00AM | Rayleigh Library |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | Ages 0-4 | |
| Councillor Surgery | Tomorrow at 10:00AM | Hockley Library | ||
| South Asian Heritage Event | Tomorrow at 10:00AM | Braintree Library | ||
| Sensory Session | Tomorrow at 1:00PM | Basildon Library | ||
| NHS Account Support | Tomorrow at 2:00PM | Writtle Library | ||
| Baby and Toddler Rhymetime | 6 July 2026 at 10:00AM | Old Harlow Library |