Seated Exercise
Friday 21 August 2026 at 10:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
10:00AM - 10:45AM
Friday 21 August 2026
Where
Loughton Library
Traps Hill
Loughton IG10 1HD
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 11:00AM | Harlow Library | Adult Event | |
| Seated Exercise | Tomorrow at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | Tomorrow at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 17 September 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 17 September 2026 at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 17 September 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 18 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 18 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 18 September 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 18 September 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 18 September 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 18 September 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 21 September 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Exercise | 22 September 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
Map
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| Seated Chair Exercise | 22 September 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 23 September 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 28 September 2026 at 12:00PM | Harwich Library | Adult Event | |
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|---|---|---|---|---|
| NHS app and account support | Today at 10:00AM | Chigwell Library | ||
| Support for sight | Today at 10:30AM | Epping Library | ||
| Sensory Session | Today at 11:30AM | Basildon Library | ||
| NHS app and account support | Today at 3:00PM | Broomfield Library | ||
| The Men's Gaming Cove | Today at 5:00PM | Maldon Library | Adult Event | |
| Tuesday Storytime | Tomorrow at 9:45AM | Earls Colne Library | Ages 0-5 |