Seated Exercise
Friday 4 September 2026 at 10:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
10:00AM - 10:45AM
Friday 4 September 2026
Add to Calendar
Where
Loughton Library
Traps Hill
Loughton IG10 1HD
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 21 August 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 28 August 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 11 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 18 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 25 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 2 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 9 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 16 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 23 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 30 October 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 6 November 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 13 November 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 20 November 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 27 November 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 4 December 2026 at 10:00AM | Loughton Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | Tomorrow at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 21 August 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 21 August 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 21 August 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Code Club | Today at 3:30PM | Braintree Library | Ages 9-13 | |
| SEND Sensory Stay and Play | Today at 3:30PM | Basildon Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 9:30AM | Coggeshall Library | Ages 0-4 | |
| Baby and Toddler Rhymetime | Tomorrow at 9:30AM | Frinton Library | Ages 0-5 | |
| Baby and Toddler Rhymetime | Tomorrow at 9:30AM | Coggeshall Library | Ages 0-4 | |
| Knit and Natter | Tomorrow at 10:00AM | Wickford Library |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Yoga for Falls Prevention | Today at 3:00PM | Writtle Library | ||
| IT Support Sessions | Today at 1:30PM | Billericay Library | ||
| Sensory Session | Tomorrow at 10:30AM | Basildon Library | ||
| Dementia Drop-in Support | 21 August 2026 at 10:00AM | Chipping Ongar Library | ||
| Sensory Session | 21 August 2026 at 11:00AM | Basildon Library | ||
| Seated Exercise | 21 August 2026 at 11:00AM | Loughton Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Yoga for Falls Prevention | Today at 3:00PM | Writtle Library | ||
| SEND Sensory Stay and Play | Today at 3:30PM | Basildon Library | ||
| Under 25s Work Coach and Community Provider Drop-In | Tomorrow at 10:00AM | Witham Library | Ages 0-25 | |
| Thursday Fun: Guide Dog Education Experience | Tomorrow at 10:00AM | Maldon Library | ||
| Baby Sensory Stay and Play | Tomorrow at 10:00AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 11:15AM | Billericay Library | Adult Event |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Thursday Fun: Guide Dog Education Experience | Tomorrow at 10:00AM | Maldon Library | ||
| Community Coffee Morning | Tomorrow at 10:00AM | Walton Library | ||
| IT Support | Tomorrow at 10:00AM | Coggeshall Library | ||
| Digital Drop In | Tomorrow at 10:15AM | Walton Library | ||
| Neighbourhood Policing Drop-in | Tomorrow at 10:30AM | Harlow Library | ||
| Sensory Session | Tomorrow at 10:30AM | Basildon Library |