Seated Exercise
Friday 18 September 2026 at 10:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
10:00AM - 10:45AM
Friday 18 September 2026
Add to Calendar
Where
Loughton Library
Traps Hill
Loughton
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 22 May 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 29 May 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 5 June 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 12 June 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 19 June 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 26 June 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 3 July 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 10 July 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 17 July 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 24 July 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 31 July 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 7 August 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 14 August 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 21 August 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 28 August 2026 at 10:00AM | Loughton Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Chair Exercise | Tomorrow at 10:30AM | Maldon Library | Adult Event | |
| Seated Exercise | Tomorrow at 2:15PM | Fryerns Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 4:00PM | Clacton Library | Adult Event | |
| Seated Yoga | 20 May 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 21 May 2026 at 10:30AM | Greenstead Library | Ages 16+ | FULL |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Tomorrow at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | Tomorrow at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Great Tarpots Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Basildon Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Loughton Library | ||
| Chess Tuition | Tomorrow at 10:00AM | Halstead Library |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Digital Hub - NHS App Support | Tomorrow at 9:00AM | Maldon Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Chair Exercise | Tomorrow at 10:30AM | Maldon Library | Adult Event | |
| Sensory Session | Tomorrow at 10:30AM | Basildon Library | ||
| Seated Yoga | 20 May 2026 at 1:30PM | Basildon Library | Adult Event | |
| IT Support Sessions | 20 May 2026 at 1:30PM | Billericay Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Tomorrow at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | Tomorrow at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Seated Exercise | Tomorrow at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Home Instead Dementia Advice | Tomorrow at 10:00AM | Loughton Library | ||
| Jenny's Meet and Greet | Tomorrow at 10:00AM | Billericay Library | Ages 0-120 | |
| Baby and Toddler Rhymetime | Tomorrow at 10:30AM | South Woodham Ferrers Library |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Digital Hub - NHS App Support | Tomorrow at 9:00AM | Maldon Library | ||
| Tuesday Storytime | Tomorrow at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Become a Dementia Friend | Tomorrow at 10:30AM | Shenfield Library | Adult Event | |
| Sensory Session | Tomorrow at 10:30AM | Basildon Library | ||
| Sign-along with Me | Tomorrow at 11:00AM | Brentwood Library | Ages 0-5 | |
| Unmasked - a neurodivergent Peer Support Group | Tomorrow at 11:30AM | Colchester Library |