Seated Exercise
Friday 18 September 2026 at 10:00 AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
10:00 AM - 10:45 AM
Friday 18 September 2026
Where
Loughton Library
Traps Hill
Loughton IG10 1HD
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 26 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 27 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 27 October 2026 at 2:15 PM | Fryerns Library | Adult Event | |
| Seated Exercise | 27 October 2026 at 4:00 PM | Clacton Library | Adult Event | |
| Seated Exercise | 29 October 2026 at 11:15 AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 29 October 2026 at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 29 October 2026 at 2:00 PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 30 October 2026 at 10:00 AM | Loughton Library | ||
| Seated Exercise | 30 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 30 October 2026 at 11:00 AM | Loughton Library | ||
| Seated Exercise | 30 October 2026 at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 30 October 2026 at 2:00 PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 30 October 2026 at 3:00 PM | Braintree Library | Adult Event | |
| Seated Exercise | 2 November 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 3 November 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | 26 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 26 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 27 October 2026 at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | 28 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 2 November 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 2 November 2026 at 2:00 PM | Harwich Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 10:00 AM | Braintree Library | Ages 0-4 | |
| Saturday Storytime | Today at 10:00 AM | Clacton Library | ||
| Chess Tuition | Today at 10:00 AM | Halstead Library | ||
| Warhammer Alliance | Today at 10:00 AM | Great Tarpots Library | Ages 12+ | |
| Family Board Games | Today at 10:00 AM | Epping Library | ||
| Storytime | Today at 10:30 AM | Shenfield Library | Ages 0-5 |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Sensory Session | Today at 1:00 PM | Basildon Library | ||
| Screentime Film Club | Today at 2:00 PM | Great Parndon Library | ||
| Sensory Session | 26 October 2026 at 11:30 AM | Basildon Library | ||
| Free NHS App and digital skills support | 27 October 2026 at 10:00 AM | Hadleigh Library | Adult Event | |
| Sensory Session | 27 October 2026 at 10:30 AM | Basildon Library | ||
| Seated Chair Exercise | 27 October 2026 at 10:30 AM | Maldon Library | Adult Event |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 10:00 AM | Braintree Library | Ages 0-4 | |
| Toddler and Early Years Halloween STEM Workshop | Today at 11:30 AM | Saffron Walden Library | Ages 2-7 | FULL |
| NHS Account Support | Today at 2:00 PM | Writtle Library | ||
| NHS app and account support | 26 October 2026 at 10:00 AM | Chigwell Library | ||
| Seated Yoga | 26 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 26 October 2026 at 2:00 PM | Harwich Library | Adult Event |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 10:00 AM | Braintree Library | Ages 0-4 | |
| Toddler and Early Years Halloween STEM Workshop | Today at 11:30 AM | Saffron Walden Library | Ages 2-7 | FULL |
| Sensory Session | Today at 1:00 PM | Basildon Library | ||
| NHS Account Support | Today at 2:00 PM | Writtle Library | ||
| Baby and Toddler Rhymetime | 26 October 2026 at 10:00 AM | Old Harlow Library | ||
| NHS app and account support | 26 October 2026 at 10:00 AM | Chigwell Library |