Seated Exercise
Friday 20 November 2026 at 10:00 AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
10:00 AM - 10:45 AM
Friday 20 November 2026
Add to Calendar
Where
Loughton Library
Traps Hill
Loughton IG10 1HD
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 10:00 AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | Today at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | Today at 2:15 PM | Fryerns Library | Adult Event | |
| Seated Exercise | Today at 4:00 PM | Clacton Library | Adult Event | |
| Seated Exercise | 22 October 2026 at 11:15 AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 22 October 2026 at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 22 October 2026 at 2:00 PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 23 October 2026 at 10:00 AM | Loughton Library | ||
| Seated Exercise | 23 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 23 October 2026 at 11:00 AM | Loughton Library | ||
| Seated Exercise | 23 October 2026 at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 23 October 2026 at 2:00 PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 23 October 2026 at 3:00 PM | Braintree Library | Adult Event | |
| Seated Exercise | 26 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 27 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | Today at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | Tomorrow at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 26 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 26 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 27 October 2026 at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | 28 October 2026 at 1:30 PM | Basildon Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 9:30 AM | North Melbourne Library | Ages 0-5 | |
| Tuesday Storytime | Today at 9:45 AM | Earls Colne Library | Ages 0-5 | |
| Baby and Toddler Rhymetime | Today at 10:00 AM | Great Tarpots Library | ||
| Chess Tuition | Today at 10:00 AM | Halstead Library | ||
| Baby and Toddler Rhymetime | Today at 10:00 AM | Basildon Library | ||
| Jenny's Meet and Greet | Today at 10:00 AM | Billericay Library | Ages 0-120 |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Sensory Session | Today at 10:30 AM | Basildon Library | ||
| Seated Chair Exercise | Today at 10:30 AM | Maldon Library | Adult Event | |
| Chatty Cuppa Club | Today at 2:00 PM | Prettygate Library | ||
| Knit and Natter | Tomorrow at 10:00 AM | Rayleigh Library | ||
| IT Support Sessions | Tomorrow at 1:30 PM | Billericay Library | ||
| Seated Yoga | Tomorrow at 1:30 PM | Basildon Library | Adult Event |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Specsavers Audicare | Today at 9:00 AM | Waltham Abbey Library | ||
| Tuesday Storytime | Today at 9:45 AM | Earls Colne Library | Ages 0-5 | |
| Jenny's Meet and Greet | Today at 10:00 AM | Billericay Library | Ages 0-120 | |
| Baby and Toddler Rhymetime | Today at 10:30 AM | South Woodham Ferrers Library | ||
| Memory Café | Today at 10:30 AM | Harwich Library | ||
| Seated Chair Exercise | Today at 10:30 AM | Maldon Library | Adult Event |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Tuesday Storytime | Today at 9:45 AM | Earls Colne Library | Ages 0-5 | |
| Sensory Session | Today at 10:30 AM | Basildon Library | ||
| Sign-along with Me | Today at 11:00 AM | Brentwood Library | Ages 0-5 | |
| SEND Support Drop-in | Today at 11:00 AM | Rochford Library | ||
| Unmasked - a neurodivergent Peer Support Group | Today at 11:30 AM | Colchester Library | ||
| Baby and Toddler Rhymetime | Today at 1:45 PM | Silver End Library | Ages 0-5 |