Seated Exercise
Friday 4 December 2026 at 10:00 AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
10:00 AM - 10:45 AM
Friday 4 December 2026
Add to Calendar
Where
Loughton Library
Traps Hill
Loughton IG10 1HD
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 27 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 27 October 2026 at 2:15 PM | Fryerns Library | Adult Event | |
| Seated Exercise | 27 October 2026 at 4:00 PM | Clacton Library | Adult Event | |
| Seated Exercise | 29 October 2026 at 11:15 AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 29 October 2026 at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 29 October 2026 at 2:00 PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 30 October 2026 at 10:00 AM | Loughton Library | ||
| Seated Exercise | 30 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 30 October 2026 at 11:00 AM | Loughton Library | ||
| Seated Exercise | 30 October 2026 at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 30 October 2026 at 2:00 PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 30 October 2026 at 3:00 PM | Braintree Library | Adult Event | |
| Seated Exercise | 2 November 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 3 November 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | Tomorrow at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | Tomorrow at 2:00 PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 27 October 2026 at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | 28 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 2 November 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 2 November 2026 at 2:00 PM | Harwich Library | Adult Event |
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|---|---|---|---|---|
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| Baby and Toddler Rhymetime | Tomorrow at 10:00 AM | Old Harlow Library | ||
| Storytime | Tomorrow at 10:00 AM | Sible Hedingham Library | ||
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|---|---|---|---|---|
| Sensory Session | Tomorrow at 11:30 AM | Basildon Library | ||
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| Sensory Session | 27 October 2026 at 10:30 AM | Basildon Library | ||
| Seated Chair Exercise | 27 October 2026 at 10:30 AM | Maldon Library | Adult Event | |
| Digital Drop In | 27 October 2026 at 1:00 PM | Frinton Library | Adult Event | |
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Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS app and account support | Tomorrow at 10:00 AM | Chigwell Library | ||
| Seated Yoga | Tomorrow at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | Tomorrow at 2:00 PM | Harwich Library | Adult Event | |
| NHS app and account support | Tomorrow at 3:00 PM | Broomfield Library | ||
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| Jenny's Meet and Greet | 27 October 2026 at 10:00 AM | Billericay Library | Ages 0-120 |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Tomorrow at 10:00 AM | Old Harlow Library | ||
| NHS app and account support | Tomorrow at 10:00 AM | Chigwell Library | ||
| DIAL South Essex Drop-in Sessions | Tomorrow at 10:00 AM | Brentwood Library | ||
| Sensory Session | Tomorrow at 11:30 AM | Basildon Library | ||
| NHS app and account support | Tomorrow at 3:00 PM | Broomfield Library | ||
| Free NHS App and digital skills support | 27 October 2026 at 10:00 AM | Hadleigh Library | Adult Event |