Seated Exercise

Friday 20 February 2026 at 11:00AM
Loughton Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! 

Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk

Stay after and enjoy a cuppa and a chat.

When

11:00AM - 11:45AM
Friday 20 February 2026

Where

Loughton Library
Traps Hill
Loughton IG10 1HD
UK
Google Maps

Bookings

See Description For Booking Info

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Today at 10:00AM Brentwood Library Adult Event
Seated Exercise Today at 11:00AM Loughton Library
Seated Exercise Today at 2:00PM Rayleigh Library Adult Event
Seated Chair Exercise Class Today at 2:00PM Braintree Library Adult Event FULL
Seated Chair Exercise Class Today at 3:00PM Braintree Library Adult Event FULL
Seated Exercise 10 August 2026 at 11:00AM Harlow Library Adult Event
Seated Yoga 10 August 2026 at 12:30PM Harwich Library Adult Event
Seated Yoga 10 August 2026 at 2:00PM Harwich Library Adult Event
Seated Exercise 11 August 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 11 August 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 11 August 2026 at 2:15PM Fryerns Library Adult Event
Seated Exercise 11 August 2026 at 4:00PM Clacton Library Adult Event
Seated Exercise 13 August 2026 at 11:15AM Billericay Library Adult Event
Seated Exercise 13 August 2026 at 12:15PM Billericay Library Adult Event
Seated Exercise 14 August 2026 at 10:00AM Brentwood Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Exercise Today at 10:00AM Loughton Library
Seated Chair Exercise 11 August 2026 at 10:30AM Maldon Library Adult Event FULL
Seated Yoga 12 August 2026 at 1:30PM Basildon Library Adult Event
Seated Exercise 14 August 2026 at 10:00AM Loughton Library
Seated Chair Exercise 18 August 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 19 August 2026 at 1:30PM Basildon Library Adult Event

Seniors Events

EVENT NAME Date LOCATION
Seated Exercise Today at 10:00AM Loughton Library
Sensory Session Today at 11:00AM Basildon Library
Sensory Session Tomorrow at 1:00PM Basildon Library
Sensory Session 10 August 2026 at 11:30AM Basildon Library
Sensory Session 11 August 2026 at 10:30AM Basildon Library
Memory Café 11 August 2026 at 10:30AM West Clacton Library

Health & Wellness Events

EVENT NAME Date LOCATION
Baby Sensory Stay and Play Today at 9:30AM Hadleigh Library
Seated Exercise Today at 10:00AM Loughton Library
Baby and Toddler Rhymetime Today at 10:00AM Great Parndon Library
Work Club Today at 10:00AM Harlow Library
Me and My Feelings - Summer Workshop - North Melbourne Today at 11:00AM North Melbourne Library Ages 5-10
Job Club Today at 11:00AM Basildon Library

Diversity & Inclusion Events

EVENT NAME Date LOCATION
Read, Speak, Chat for English Learners Today at 10:00AM Harlow Library
Seated Exercise Today at 10:00AM Loughton Library
Work Club Today at 10:00AM Harlow Library
Sensory Session Today at 11:00AM Basildon Library
NHS Account Support Today at 11:00AM North Melbourne Library
One To One Support With Computers And IT Today at 12:00PM Harlow Library