Seated Exercise
Friday 20 March 2026 at 11:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
11:00AM - 11:45AM
Friday 20 March 2026
Where
Loughton Library
Traps Hill
Loughton
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | Tomorrow at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | Tomorrow at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 21 April 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 21 April 2026 at 2:15PM | Fryerns Library | Adult Event | FULL |
| Seated Exercise | 23 April 2026 at 10:30AM | Greenstead Library | Ages 16+ | FULL |
| Seated Exercise | 23 April 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 23 April 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 23 April 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 24 April 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 24 April 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 24 April 2026 at 2:00PM | Rayleigh Library | Adult Event | FULL |
| Seated Chair Exercise Class | 24 April 2026 at 2:00PM | Braintree Library | Adult Event | |
| Seated Chair Exercise Class | 24 April 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 27 April 2026 at 11:00AM | Harlow Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Chair Exercise | 21 April 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 22 April 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 23 April 2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 24 April 2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 25 April 2026 at 9:15AM | Chelmsford Library | Adult Event | |
| Seated Chair Exercise | 28 April 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
Seniors Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Digital Support | Tomorrow at 10:00AM | Saffron Walden Library | ||
| Sensory Session | Tomorrow at 11:30AM | Basildon Library | ||
| Digital Hub - NHS App Support | 21 April 2026 at 9:00AM | Maldon Library | ||
| Seated Chair Exercise | 21 April 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Sensory Session | 21 April 2026 at 10:30AM | Basildon Library | ||
| Seated Yoga | 22 April 2026 at 1:30PM | Basildon Library | Adult Event |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| NHS app and account support | Tomorrow at 3:00PM | Broomfield Library | ||
| Men's Gaming Cove | Tomorrow at 5:00PM | Maldon Library | Adult Event | |
| Baby and Toddler Rhymetime | 21 April 2026 at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | 21 April 2026 at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Jenny's Meet and Greet | 21 April 2026 at 10:00AM | Billericay Library | Ages 0-120 | |
| Baby and Toddler Rhymetime | 21 April 2026 at 10:30AM | South Woodham Ferrers Library |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Old Harlow Library | ||
| Digital Support | Tomorrow at 10:00AM | Saffron Walden Library | ||
| Sensory Session | Tomorrow at 11:30AM | Basildon Library | ||
| NHS app and account support | Tomorrow at 3:00PM | Broomfield Library | ||
| Men's Gaming Cove | Tomorrow at 5:00PM | Maldon Library | Adult Event | |
| Digital Hub - NHS App Support | 21 April 2026 at 9:00AM | Maldon Library |