Seated Exercise
Friday 17 April 2026 at 11:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
11:00AM - 11:45AM
Friday 17 April 2026
Where
Loughton Library
Traps Hill
Loughton
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 10:30AM | Greenstead Library | Ages 16+ | FULL |
| Seated Exercise | Tomorrow at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | Tomorrow at 2:00PM | Shenfield Library | Adult Event | |
| Seated Exercise | 1 May 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 1 May 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 1 May 2026 at 2:00PM | Rayleigh Library | Adult Event | FULL |
| Seated Chair Exercise Class | 1 May 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 1 May 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 5 May 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 5 May 2026 at 2:15PM | Fryerns Library | Adult Event | FULL |
| Seated Exercise | 5 May 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 7 May 2026 at 10:30AM | Greenstead Library | Ages 16+ | |
| Seated Exercise | 7 May 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 7 May 2026 at 12:15PM | Billericay Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | Tomorrow at 5:00PM | Frinton Library | ||
| Seated Exercise | 1 May 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 5 May 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 6 May 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 7 May 2026 at 5:00PM | Frinton Library |
Seniors Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event | |
| IT Support Sessions | Today at 1:30PM | Billericay Library | ||
| Midweek Meet Ups | Today at 2:00PM | Basildon Library | Adult Event | |
| Sensory Session | Tomorrow at 10:30AM | Basildon Library | ||
| Seated Exercise | 1 May 2026 at 10:00AM | Loughton Library | ||
| Sensory Session | 1 May 2026 at 11:00AM | Basildon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event | |
| SEND Sensory Stay and Play | Today at 3:30PM | Basildon Library | ||
| Stay, Play and Learn | Tomorrow at 9:30AM | Billericay Library | ||
| Baby Sensory Stay and Play | Tomorrow at 10:00AM | Loughton Library | ||
| Finance and Pensions Clinic | Tomorrow at 11:00AM | Shenfield Library | Adult Event | |
| Finance and Pensions Clinic | Tomorrow at 11:15AM | Shenfield Library | Adult Event |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Stay, Play and Learn | Tomorrow at 9:30AM | Billericay Library | ||
| Community Coffee Morning | Tomorrow at 10:00AM | Walton Library | ||
| Digital Drop In | Tomorrow at 10:15AM | Walton Library | ||
| Sensory Session | Tomorrow at 10:30AM | Basildon Library | ||
| Finance and Pensions Clinic | Tomorrow at 11:00AM | Shenfield Library | Adult Event | |
| Finance and Pensions Clinic | Tomorrow at 11:15AM | Shenfield Library | Adult Event |