Seated Exercise
Friday 24 April 2026 at 11:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
11:00AM - 11:45AM
Friday 24 April 2026
Add to Calendar
Where
Loughton Library
Traps Hill
Loughton
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | ||
| Seated Yoga | Tomorrow at 12:30PM | Harwich Library | ||
| Seated Yoga | Tomorrow at 2:00PM | Harwich Library | ||
| Seated Exercise | 17-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 19-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 19-03-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 19-03-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 19-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 20-03-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 20-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 20-03-2026 at 2:00PM | Braintree Library | ||
| Seated Exercise | 20-03-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 23-03-2026 at 11:00AM | Harlow Library | ||
| Seated Exercise | 24-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 26-03-2026 at 10:30AM | Greenstead Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Chair Exercise | 17-03-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 18-03-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 19-03-2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 20-03-2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 21-03-2026 at 9:15AM | Chelmsford Library | ||
| Seated Yoga | 25-03-2026 at 1:30PM | Basildon Library |
Seniors Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Sensory Session | Tomorrow at 11:30AM | Basildon Library | ||
| Digital Hub - NHS App Support | 17-03-2026 at 9:00AM | Maldon Library | ||
| Seated Chair Exercise | 17-03-2026 at 10:30AM | Maldon Library | ||
| Sensory Session | 17-03-2026 at 10:30AM | Basildon Library | ||
| Invitation To Play | 18-03-2026 at 1:00PM | Great Parndon Library | ||
| Seated Yoga | 18-03-2026 at 1:30PM | Basildon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| NHS app and account support | Tomorrow at 3:00PM | Broomfield Library | ||
| Baby and Toddler Rhymetime | 17-03-2026 at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | 17-03-2026 at 9:45AM | Earls Colne Library | ||
| Health and Digital Literacy Hub | 17-03-2026 at 10:00AM | Dunmow Library | ||
| Jenny's Meet and Greet | 17-03-2026 at 10:00AM | Billericay Library | ||
| Baby and Toddler Rhymetime | 17-03-2026 at 10:30AM | Stansted Library |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| NHS app and account support | Tomorrow at 9:00AM | Laindon Library | ||
| NHS app and account support | Tomorrow at 9:00AM | Waltham Abbey Library | ||
| NHS app and account support | Tomorrow at 9:00AM | Chigwell Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Old Harlow Library | ||
| Sensory Session | Tomorrow at 11:30AM | Basildon Library | ||
| NHS app and account support | Tomorrow at 3:00PM | Broomfield Library |