Seated Exercise

Friday 24 April 2026 at 11:00AM
Loughton Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! 

Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk

Stay after and enjoy a cuppa and a chat.

When

11:00AM - 11:45AM
Friday 24 April 2026

Where

Loughton Library
Traps Hill
Loughton IG10 1HD
UK
Google Maps

Bookings

See Description For Booking Info

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 11:00AM Harlow Library Adult Event
Seated Exercise 22 September 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 22 September 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 22 September 2026 at 2:15PM Fryerns Library Adult Event
Seated Exercise 24 September 2026 at 11:15AM Billericay Library Adult Event FULL
Seated Exercise 24 September 2026 at 12:15PM Billericay Library Adult Event FULL
Seated Exercise 25 September 2026 at 10:00AM Loughton Library
Seated Exercise 25 September 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 25 September 2026 at 11:00AM Loughton Library
Seated Exercise 25 September 2026 at 2:00PM Rayleigh Library Adult Event
Seated Chair Exercise Class 25 September 2026 at 2:00PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 25 September 2026 at 3:00PM Braintree Library Adult Event
Seated Exercise 29 September 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 29 September 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 29 September 2026 at 2:15PM Fryerns Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Chair Exercise 22 September 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 23 September 2026 at 1:30PM Basildon Library Adult Event
Seated Yoga 28 September 2026 at 12:00PM Harwich Library Adult Event
Seated Yoga 28 September 2026 at 2:00PM Harwich Library Adult Event
Seated Chair Exercise 29 September 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 30 September 2026 at 1:30PM Basildon Library Adult Event

Seniors Events

EVENT NAME Date LOCATION
Sensory Session Tomorrow at 11:30AM Basildon Library
Sensory Session 22 September 2026 at 10:30AM Basildon Library
Seated Chair Exercise 22 September 2026 at 10:30AM Maldon Library Adult Event
Knit and Natter 23 September 2026 at 10:00AM Rayleigh Library
IT Support Sessions 23 September 2026 at 1:30PM Billericay Library
Seated Yoga 23 September 2026 at 1:30PM Basildon Library Adult Event

Health & Wellness Events

EVENT NAME Date LOCATION
NHS app and account support Tomorrow at 10:00AM Chigwell Library
NHS app and account support Tomorrow at 3:00PM Broomfield Library
Specsavers Audicare 22 September 2026 at 9:00AM Waltham Abbey Library
Tuesday Storytime 22 September 2026 at 9:45AM Earls Colne Library Ages 0-5
Jenny's Meet and Greet 22 September 2026 at 10:00AM Billericay Library Ages 0-120
Baby and Toddler Rhymetime 22 September 2026 at 10:30AM South Woodham Ferrers Library

Diversity & Inclusion Events

EVENT NAME Date LOCATION
Relaxed Play Time Tomorrow at 9:00AM Colchester Library
Baby and Toddler Rhymetime Tomorrow at 10:00AM Old Harlow Library
NHS app and account support Tomorrow at 10:00AM Chigwell Library
Sensory Session Tomorrow at 11:30AM Basildon Library
NHS app and account support Tomorrow at 3:00PM Broomfield Library
Tuesday Storytime 22 September 2026 at 9:45AM Earls Colne Library Ages 0-5