Seated Exercise
Friday 12 June 2026 at 11:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
11:00AM - 11:45AM
Friday 12 June 2026
Where
Loughton Library
Traps Hill
Loughton
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 10:30AM | Greenstead Library | Ages 16+ | |
| Seated Exercise | Tomorrow at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 19 June 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 19 June 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 19 June 2026 at 2:00PM | Rayleigh Library | Adult Event | FULL |
| Seated Chair Exercise Class | 19 June 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 19 June 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 22 June 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 22 June 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 22 June 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 23 June 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 23 June 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 23 June 2026 at 4:00PM | Clacton Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | Tomorrow at 5:00PM | Frinton Library | ||
| Seated Exercise | 19 June 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 23 June 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 24 June 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 26 June 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 30 June 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Sensory Session | Tomorrow at 10:30AM | Basildon Library | ||
| Seated Exercise | 19 June 2026 at 10:00AM | Loughton Library | ||
| Sensory Session | 19 June 2026 at 11:00AM | Basildon Library | ||
| Sensory Session | 20 June 2026 at 1:00PM | Basildon Library | ||
| Sensory Session | 22 June 2026 at 11:30AM | Basildon Library | ||
| Digital Hub - NHS App Support | 23 June 2026 at 9:00AM | Maldon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Stay, Play and Learn | Tomorrow at 9:30AM | Billericay Library | ||
| Baby Sensory Stay and Play | Tomorrow at 10:00AM | Loughton Library | ||
| Hearing Help Essex Support Session | Tomorrow at 1:30PM | Wickford Library | ||
| NHS App and Account Support | Tomorrow at 2:00PM | Chelmsford Library | ||
| Seated Yoga | Tomorrow at 5:00PM | Frinton Library | ||
| Baby Sensory Stay and Play | 19 June 2026 at 9:30AM | Hadleigh Library |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Stay, Play and Learn | Tomorrow at 9:30AM | Billericay Library | ||
| Community Coffee Morning | Tomorrow at 10:00AM | Walton Library | ||
| Digital Drop In | Tomorrow at 10:15AM | Walton Library | ||
| Sensory Session | Tomorrow at 10:30AM | Basildon Library | ||
| Neighbourhood Policing Drop-in | Tomorrow at 10:30AM | Harlow Library | ||
| Free online audiobooks and E book support | Tomorrow at 3:00PM | Epping Library |