Seated Exercise

Friday 19 June 2026 at 11:00 AM
Loughton Library

Event Concluded

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! 

Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk

Stay after and enjoy a cuppa and a chat.

When

11:00 AM - 11:45 AM
Friday 19 June 2026

Where

Loughton Library
Traps Hill
Loughton IG10 1HD
UK
Google Maps

Bookings

See Description For Booking Info

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 11:15 AM Billericay Library Adult Event FULL
Seated Exercise Tomorrow at 12:15 PM Billericay Library Adult Event FULL
Seated Exercise Tomorrow at 2:00 PM Shenfield Library Adult Event FULL
Seated Exercise 6 November 2026 at 10:00 AM Loughton Library
Seated Exercise 6 November 2026 at 10:00 AM Brentwood Library Adult Event
Seated Exercise 6 November 2026 at 11:00 AM Loughton Library
Seated Exercise 6 November 2026 at 1:00 PM Rayleigh Library Adult Event
Seated Chair Exercise Class 6 November 2026 at 2:00 PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 6 November 2026 at 3:00 PM Braintree Library Adult Event
Seated Exercise 9 November 2026 at 11:00 AM Harlow Library Adult Event
Seated Exercise 10 November 2026 at 10:00 AM Chelmsford Library Adult Event FULL
Seated Exercise 10 November 2026 at 10:00 AM Brentwood Library Adult Event
Seated Exercise 10 November 2026 at 4:00 PM Clacton Library Adult Event
Seated Exercise 12 November 2026 at 11:15 AM Billericay Library Adult Event FULL
Seated Exercise 12 November 2026 at 12:15 PM Billericay Library Adult Event FULL

Map

Similarly Named Events

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Seated Yoga 9 November 2026 at 2:00 PM Harwich Library Adult Event
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Seated Yoga 16 November 2026 at 12:00 PM Harwich Library Adult Event

Seniors Events

EVENT NAME Date LOCATION
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Midweek Meet Ups Today at 2:00 PM Basildon Library Adult Event

Health & Wellness Events

EVENT NAME Date LOCATION
Baby And Toddler Rhymetime Today at 10:00 AM Braintree Library Ages 0-4
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Diversity & Inclusion Events

EVENT NAME Date LOCATION
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