Seated Exercise

Friday 26 June 2026 at 11:00AM
Loughton Library

See Description For Booking Info

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! 

Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk

Stay after and enjoy a cuppa and a chat.

When

11:00AM - 11:45AM
Friday 26 June 2026
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Where

Loughton Library
Traps Hill
Loughton
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Bookings

See Description For Booking Info

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 11:00AM Harlow Library Adult Event
Seated Yoga Tomorrow at 12:30PM Harwich Library Adult Event
Seated Yoga Tomorrow at 2:00PM Harwich Library Adult Event
Seated Exercise 23 June 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 23 June 2026 at 2:15PM Fryerns Library Adult Event
Seated Exercise 23 June 2026 at 4:00PM Clacton Library Adult Event
Seated Exercise 25 June 2026 at 11:15AM Billericay Library Adult Event FULL
Seated Exercise 25 June 2026 at 12:15PM Billericay Library Adult Event
Seated Exercise 25 June 2026 at 2:00PM Shenfield Library Adult Event FULL
Seated Exercise 26 June 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 26 June 2026 at 2:00PM Rayleigh Library Adult Event FULL
Seated Chair Exercise Class 26 June 2026 at 2:00PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 26 June 2026 at 3:00PM Braintree Library Adult Event
Seated Exercise 29 June 2026 at 11:00AM Harlow Library Adult Event
Seated Yoga 29 June 2026 at 12:30PM Harwich Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Chair Exercise 23 June 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 24 June 2026 at 1:30PM Basildon Library Adult Event
Seated Exercise 26 June 2026 at 10:00AM Loughton Library
Seated Chair Exercise 30 June 2026 at 10:30AM Maldon Library Adult Event FULL
Seated Yoga 1 July 2026 at 1:30PM Basildon Library Adult Event
Seated Exercise 3 July 2026 at 10:00AM Loughton Library

Seniors Events

EVENT NAME Date LOCATION
Sensory Session Tomorrow at 11:30AM Basildon Library
Digital Hub - NHS App Support 23 June 2026 at 9:00AM Maldon Library
Seated Chair Exercise 23 June 2026 at 10:30AM Maldon Library Adult Event
Sensory Session 23 June 2026 at 10:30AM Basildon Library
Seated Yoga 24 June 2026 at 1:30PM Basildon Library Adult Event
IT Support Sessions 24 June 2026 at 1:30PM Billericay Library

Health & Wellness Events

EVENT NAME Date LOCATION
NHS app and account support Tomorrow at 10:00AM Chigwell Library
Crafternoons Tomorrow at 12:00PM West Clacton Library Ages 12+
NHS app and account support Tomorrow at 3:00PM Broomfield Library
Men's Gaming Cove Tomorrow at 5:00PM Maldon Library Adult Event
Baby and Toddler Rhymetime 23 June 2026 at 9:30AM Prettygate Library
Tuesday Storytime 23 June 2026 at 9:45AM Earls Colne Library Ages 0-5

Diversity & Inclusion Events

EVENT NAME Date LOCATION
Baby and Toddler Rhymetime Tomorrow at 10:00AM Old Harlow Library
NHS app and account support Tomorrow at 10:00AM Chigwell Library
Sensory Session Tomorrow at 11:30AM Basildon Library
NHS app and account support Tomorrow at 3:00PM Broomfield Library
Men's Gaming Cove Tomorrow at 5:00PM Maldon Library Adult Event
Digital Hub - NHS App Support 23 June 2026 at 9:00AM Maldon Library