Seated Exercise
Friday 17 July 2026 at 11:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
11:00AM - 11:45AM
Friday 17 July 2026
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Where
Loughton Library
Traps Hill
Loughton
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Today at 11:00AM | Loughton Library | ||
| Seated Exercise | Today at 2:00PM | Braintree Library | ||
| Seated Exercise | Today at 3:00PM | Braintree Library | ||
| Seated Exercise | 23-02-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 23-02-2026 at 12:30PM | Harwich Library | ||
| Seated Yoga | 23-02-2026 at 2:00PM | Harwich Library | ||
| Seated Exercise | 24-02-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 24-02-2026 at 2:15PM | Fryerns Library | ||
| Seated Exercise | 24-02-2026 at 4:00PM | Clacton Library | ||
| Seated Exercise | 26-02-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 26-02-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 26-02-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 26-02-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 27-02-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 27-02-2026 at 2:00PM | Rayleigh Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Today at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | Tomorrow at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 24-02-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 25-02-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 26-02-2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 27-02-2026 at 10:00AM | Loughton Library |
Seniors Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Today at 10:00AM | Loughton Library | ||
| Chess Tuition | Tomorrow at 10:00AM | Halstead Library | ||
| Digital Support | 23-02-2026 at 10:00AM | Saffron Walden Library | ||
| Digital Hub - NHS App Support | 24-02-2026 at 9:00AM | Maldon Library | ||
| Seated Chair Exercise | 24-02-2026 at 10:30AM | Maldon Library | ||
| Digital Drop In | 24-02-2026 at 1:00PM | Frinton Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby Sensory Stay and Play | Today at 9:30AM | Hadleigh Library | ||
| Baby and Toddler Rhymetime | Today at 10:00AM | Great Parndon Library | ||
| Seated Exercise | Today at 10:00AM | Loughton Library | ||
| Hug in a Shrug | Today at 10:00AM | South Benfleet Library | ||
| NHS Account Support | Today at 11:00AM | North Melbourne Library | ||
| Hearing Help Essex | Today at 11:00AM | Harlow Library |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Today at 10:00AM | Loughton Library | ||
| NHS Account Support | Today at 11:00AM | North Melbourne Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | ||
| NHS Account Support | Tomorrow at 2:00PM | Writtle Library | ||
| Block Builders Construction Club | Tomorrow at 2:30PM | Halstead Library | ||
| Dungeons and Dragons Club | Tomorrow at 2:30PM | Hockley Library |