Seated Exercise
Friday 7 August 2026 at 11:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
11:00AM - 11:45AM
Friday 7 August 2026
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Where
Loughton Library
Traps Hill
Loughton IG10 1HD
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | Tomorrow at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 7 August 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 7 August 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 7 August 2026 at 2:00PM | Braintree Library | Adult Event | |
| Seated Chair Exercise Class | 7 August 2026 at 3:00PM | Braintree Library | Adult Event | FULL |
| Seated Exercise | 10 August 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 10 August 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 10 August 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 11 August 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 13 August 2026 at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | 13 August 2026 at 12:15PM | Billericay Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 7 August 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 11 August 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 12 August 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 14 August 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 18 August 2026 at 10:30AM | Maldon Library | Adult Event |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| IT Support Sessions | Today at 1:30PM | Billericay Library | ||
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event | |
| Midweek Meet Ups | Today at 2:00PM | Basildon Library | Adult Event | |
| Sensory Session | Tomorrow at 10:30AM | Basildon Library | ||
| Memory Café - Maldon Library. | Tomorrow at 10:30AM | Maldon Library | ||
| Seated Exercise | 7 August 2026 at 10:00AM | Loughton Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Invitation to Play | Today at 1:00PM | Great Parndon Library | ||
| Healthy Family Drop In | Today at 1:00PM | Harwich Library | ||
| Hearing Help Essex Support Session | Today at 1:30PM | Wickford Library | ||
| Healthy Family Drop In | Today at 1:30PM | Walton Library | ||
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event | |
| SEND Sensory Stay and Play | Today at 3:30PM | Basildon Library |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Conversation Cafe | Tomorrow at 9:30AM | Danbury Library | ||
| IT Support | Tomorrow at 10:00AM | Coggeshall Library | ||
| Community Coffee Morning | Tomorrow at 10:00AM | Walton Library | ||
| Digital Drop In | Tomorrow at 10:15AM | Walton Library | ||
| Sensory Session | Tomorrow at 10:30AM | Basildon Library | ||
| IT Support | Tomorrow at 11:00AM | Coggeshall Library |