Seated Exercise
Friday 11 September 2026 at 11:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
11:00AM - 11:45AM
Friday 11 September 2026
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Where
Loughton Library
Traps Hill
Loughton IG10 1HD
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | Today at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | Tomorrow at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | Tomorrow at 11:00AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | Tomorrow at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | Tomorrow at 3:00PM | Braintree Library | Adult Event | FULL |
| Seated Exercise | 10 August 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 10 August 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 10 August 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 11 August 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 13 August 2026 at 11:15AM | Billericay Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 11 August 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 12 August 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 14 August 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 18 August 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 19 August 2026 at 1:30PM | Basildon Library | Adult Event |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Memory Café - Maldon Library. | Today at 10:30AM | Maldon Library | ||
| Sensory Session | Today at 10:30AM | Basildon Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Loughton Library | ||
| Sensory Session | Tomorrow at 11:00AM | Basildon Library | ||
| Sensory Session | 8 August 2026 at 1:00PM | Basildon Library | ||
| Sensory Session | 10 August 2026 at 11:30AM | Basildon Library |
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|---|---|---|---|---|
| Baby Sensory Stay and Play | Today at 10:00AM | Loughton Library | ||
| Memory Café - Maldon Library. | Today at 10:30AM | Maldon Library | ||
| Hearing Help Essex | Today at 1:00PM | Vange Library | ||
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| NHS App and Account Support | Today at 2:00PM | Wivenhoe Library | ||
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Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Conversation Cafe | Today at 9:30AM | Danbury Library | ||
| IT Support | Today at 10:00AM | Coggeshall Library | ||
| Community Coffee Morning | Today at 10:00AM | Walton Library | ||
| Digital Drop In | Today at 10:15AM | Walton Library | ||
| Sensory Session | Today at 10:30AM | Basildon Library | ||
| IT Support | Today at 11:00AM | Coggeshall Library |