Seated Exercise
Friday 27 November 2026 at 11:00AM
Loughton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Just pop into the library and a member of staff will be happy to help you book or email loughton.library@essex.gov.uk
Stay after and enjoy a cuppa and a chat.
When
11:00AM - 11:45AM
Friday 27 November 2026
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Where
Loughton Library
Traps Hill
Loughton
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | ||
| Seated Exercise | 24-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 26-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 26-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 27-03-2026 at 10:00AM | Brentwood Library | ||
| Seated Exercise | 27-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 27-03-2026 at 2:00PM | Braintree Library | ||
| Seated Exercise | 27-03-2026 at 2:00PM | Rayleigh Library | ||
| Seated Exercise | 27-03-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 30-03-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 30-03-2026 at 12:30PM | Harwich Library | ||
| Seated Yoga | 30-03-2026 at 2:00PM | Harwich Library | ||
| Seated Exercise | 31-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 02-04-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 03-04-2026 at 10:00AM | Brentwood Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | 25-03-2026 at 1:30PM | Basildon Library | ||
| Seated Yoga | 26-03-2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 27-03-2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 28-03-2026 at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 31-03-2026 at 10:30AM | Maldon Library | ||
| Seated Yoga | 01-04-2026 at 1:30PM | Basildon Library |
Seniors Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Digital Support | Tomorrow at 10:00AM | Saffron Walden Library | ||
| Sensory Session | Tomorrow at 11:30AM | Basildon Library | ||
| Digital Hub - NHS App Support | 24-03-2026 at 9:00AM | Maldon Library | ||
| Sensory Session | 24-03-2026 at 10:30AM | Basildon Library | ||
| Invitation To Play | 25-03-2026 at 1:00PM | Great Parndon Library | ||
| Seated Yoga | 25-03-2026 at 1:30PM | Basildon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| SPACE pop-up support | Tomorrow at 9:45AM | Colchester Library | ||
| NHS app and account support | Tomorrow at 3:00PM | Broomfield Library | ||
| Men's Gaming Cove | Tomorrow at 5:00PM | Maldon Library | ||
| Baby and Toddler Rhymetime | 24-03-2026 at 9:30AM | Prettygate Library | ||
| Tuesday Storytime | 24-03-2026 at 9:45AM | Earls Colne Library | ||
| Dementia Winter Hub | 24-03-2026 at 10:00AM | Buckhurst Hill Library |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| NHS app and account support | Tomorrow at 9:00AM | Laindon Library | ||
| NHS app and account support | Tomorrow at 9:00AM | Waltham Abbey Library | ||
| NHS app and account support | Tomorrow at 9:00AM | Chigwell Library | ||
| SPACE pop-up support | Tomorrow at 9:45AM | Colchester Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Old Harlow Library | ||
| Digital Support | Tomorrow at 10:00AM | Saffron Walden Library |