Seated Exercise
Thursday 2 April 2026 at 2:00PM
Thursday 9 April 2026 at 2:00PM
Thursday 16 April 2026 at 2:00PM
Thursday 23 April 2026 at 2:00PM
Thursday 30 April 2026 at 2:00PM
Thursday 2 April 2026 at 2:00PM
Thursday 9 April 2026 at 2:00PM
Thursday 16 April 2026 at 2:00PM
Thursday 23 April 2026 at 2:00PM
Thursday 30 April 2026 at 2:00PM
Shenfield Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email shenfield.library@essex.gov.uk
When
2:00PM - 2:45PM
Thursday 2 April 2026
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2:00PM - 2:45PM
Thursday 9 April 2026
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2:00PM - 2:45PM
Thursday 16 April 2026
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2:00PM - 2:45PM
Thursday 23 April 2026
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2:00PM - 2:45PM
Thursday 30 April 2026
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Where
Shenfield Library
Hutton Road
Shenfield
Brentwood
Google Maps
Notes & Requirements
To book, book online, at the library or email shenfield.library@essex.gov.uk
Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Today at 10:00AM | Chelmsford Library | ||
| Seated Exercise | Today at 4:00PM | Clacton Library | ||
| Seated Exercise | 12-03-2026 at 10:30AM | Greenstead Library | ||
| Seated Exercise | 12-03-2026 at 11:15AM | Billericay Library | ||
| Seated Exercise | 12-03-2026 at 12:15PM | Billericay Library | ||
| Seated Exercise | 12-03-2026 at 2:00PM | Shenfield Library | ||
| Seated Exercise | 13-03-2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 13-03-2026 at 2:00PM | Rayleigh Library | ||
| Seated Exercise | 13-03-2026 at 2:00PM | Braintree Library | ||
| Seated Exercise | 13-03-2026 at 3:00PM | Braintree Library | ||
| Seated Exercise | 16-03-2026 at 11:00AM | Harlow Library | ||
| Seated Yoga | 16-03-2026 at 12:30PM | Harwich Library | ||
| Seated Yoga | 16-03-2026 at 2:00PM | Harwich Library | ||
| Seated Exercise | 17-03-2026 at 10:00AM | Chelmsford Library | ||
| Seated Exercise | 19-03-2026 at 10:30AM | Greenstead Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Chair Exercise | Today at 10:30AM | Maldon Library | ||
| Seated Yoga | Tomorrow at 1:30PM | Basildon Library | ||
| Seated Yoga | 12-03-2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 13-03-2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 14-03-2026 at 9:15AM | Chelmsford Library | ||
| Seated Chair Exercise | 17-03-2026 at 10:30AM | Maldon Library |
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