Seated Exercise

Thursday 2 April 2026 at 2:00PM
Thursday 9 April 2026 at 2:00PM
Thursday 16 April 2026 at 2:00PM
Thursday 23 April 2026 at 2:00PM
Thursday 30 April 2026 at 2:00PM
Thursday 2 April 2026 at 2:00PM
 Thursday 9 April 2026 at 2:00PM
 Thursday 16 April 2026 at 2:00PM
 Thursday 23 April 2026 at 2:00PM
 Thursday 30 April 2026 at 2:00PM
Shenfield Library

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email shenfield.library@essex.gov.uk

When

2:00PM - 2:45PM
Thursday 2 April 2026
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2:00PM - 2:45PM
Thursday 9 April 2026
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2:00PM - 2:45PM
Thursday 16 April 2026
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2:00PM - 2:45PM
Thursday 23 April 2026
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2:00PM - 2:45PM
Thursday 30 April 2026
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Where

Shenfield Library
Hutton Road
Shenfield
Brentwood
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Notes & Requirements

To book, book online, at the library or email shenfield.library@essex.gov.uk

Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 10:30AM Greenstead Library Ages 16+ FULL
Seated Exercise Tomorrow at 11:15AM Billericay Library Adult Event FULL
Seated Exercise Tomorrow at 12:15PM Billericay Library Adult Event
Seated Exercise Tomorrow at 2:00PM Shenfield Library Adult Event
Seated Exercise 1 May 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 1 May 2026 at 11:00AM Loughton Library
Seated Exercise 1 May 2026 at 2:00PM Rayleigh Library Adult Event FULL
Seated Chair Exercise Class 1 May 2026 at 2:00PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 1 May 2026 at 3:00PM Braintree Library Adult Event
Seated Exercise 5 May 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 5 May 2026 at 2:15PM Fryerns Library Adult Event FULL
Seated Exercise 5 May 2026 at 4:00PM Clacton Library Adult Event
Seated Exercise 7 May 2026 at 10:30AM Greenstead Library Ages 16+
Seated Exercise 7 May 2026 at 11:15AM Billericay Library Adult Event FULL
Seated Exercise 7 May 2026 at 12:15PM Billericay Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Yoga Tomorrow at 5:00PM Frinton Library
Seated Exercise 1 May 2026 at 10:00AM Loughton Library
Seated Chair Exercise 5 May 2026 at 10:30AM Maldon Library Adult Event FULL
Seated Yoga 6 May 2026 at 1:30PM Basildon Library Adult Event
Seated Yoga 7 May 2026 at 5:00PM Frinton Library
Seated Exercise 8 May 2026 at 10:00AM Loughton Library

Social Events

EVENT NAME Date LOCATION
Baby and Toddler Rhymetime Tomorrow at 9:30AM Coggeshall Library Ages 0-4
Baby and Toddler Rhymetime Tomorrow at 9:30AM Frinton Library Ages 0-5
Stay, Play and Learn Tomorrow at 9:30AM Billericay Library
Baby and Toddler Rhymetime Tomorrow at 10:00AM Brentwood Library Ages 0-5
Baby and Toddler Rhymetime Tomorrow at 10:00AM Laindon Library
Baby and Toddler Rhymetime Tomorrow at 10:00AM Basildon Library

Health & Wellness Events

EVENT NAME Date LOCATION
Stay, Play and Learn Tomorrow at 9:30AM Billericay Library
Baby Sensory Stay and Play Tomorrow at 10:00AM Loughton Library
Finance and Pensions Clinic Tomorrow at 11:00AM Shenfield Library Adult Event
Finance and Pensions Clinic Tomorrow at 11:15AM Shenfield Library Adult Event
Finance and Pensions Clinic Tomorrow at 11:30AM Shenfield Library Adult Event
Finance and Pensions Clinic Tomorrow at 11:45AM Shenfield Library Adult Event