Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email shenfield.library@essex.gov.uk

When

2:00PM - 2:45PM
Thursday 2 April 2026
Add to Calendar

2:00PM - 2:45PM
Thursday 9 April 2026
Add to Calendar

2:00PM - 2:45PM
Thursday 16 April 2026
Add to Calendar

2:00PM - 2:45PM
Thursday 23 April 2026
Add to Calendar

2:00PM - 2:45PM
Thursday 30 April 2026
Add to Calendar

Where

Shenfield Library
Hutton Road
Shenfield
Brentwood
Google Maps

Notes & Requirements

To book, book online, at the library or email shenfield.library@essex.gov.uk

Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Today at 10:00AM Brentwood Library
Seated Exercise Today at 11:00AM Loughton Library
Seated Exercise Today at 2:00PM Braintree Library
Seated Exercise Today at 3:00PM Braintree Library
Seated Exercise 23-03-2026 at 11:00AM Harlow Library
Seated Exercise 24-03-2026 at 10:00AM Chelmsford Library
Seated Exercise 26-03-2026 at 10:30AM Greenstead Library
Seated Exercise 26-03-2026 at 2:00PM Shenfield Library
Seated Exercise 27-03-2026 at 10:00AM Brentwood Library
Seated Exercise 27-03-2026 at 11:00AM Loughton Library
Seated Exercise 27-03-2026 at 2:00PM Braintree Library
Seated Exercise 27-03-2026 at 2:00PM Rayleigh Library
Seated Exercise 27-03-2026 at 3:00PM Braintree Library
Seated Exercise 30-03-2026 at 11:00AM Harlow Library
Seated Yoga 30-03-2026 at 12:30PM Harwich Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Exercise Today at 10:00AM Loughton Library
Sree Seated Yoga Tomorrow at 9:15AM Chelmsford Library
Seated Yoga 25-03-2026 at 1:30PM Basildon Library
Seated Yoga 26-03-2026 at 5:00PM Frinton Library
Seated Exercise 27-03-2026 at 10:00AM Loughton Library
Sree Seated Yoga 28-03-2026 at 9:15AM Chelmsford Library

Social Events

EVENT NAME Date LOCATION
Baby and Toddler Rhymetime Today at 9:29AM Prettygate Library
Baby and Toddler Rhymetime Today at 9:30AM Shenfield Library
Baby Sensory Stay and Play Today at 9:30AM Hadleigh Library
Baby and Toddler Rhymetime Today at 10:00AM Dunmow Library
Baby and Toddler Rhymetime Today at 10:00AM Manningtree Library
Baby and Toddler Rhymetime Today at 10:00AM Great Parndon Library

Health & Wellness Events

EVENT NAME Date LOCATION
Baby Sensory Stay and Play Today at 9:30AM Hadleigh Library
Baby and Toddler Rhymetime Today at 10:00AM Great Parndon Library
Seated Exercise Today at 10:00AM Loughton Library
Work Club Today at 10:00AM Harlow Library
Hug in a Shrug Today at 10:00AM South Benfleet Library
NHS Account Support Today at 11:00AM North Melbourne Library