Seated Exercise
Friday 17 April 2026 at 2:00PM
Friday 17 April 2026 at 2:00PM
Rayleigh Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
Need help with the online booking? Just pop into the library and a member of staff will be happy to help.
When
2:00PM - 3:00PM
Friday 17 April 2026
Where
Rayleigh Library
132-4 High Street
Rayleigh
Google Maps
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 10:30AM | Greenstead Library | Ages 16+ | FULL |
| Seated Exercise | Tomorrow at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | Tomorrow at 2:00PM | Shenfield Library | Adult Event | |
| Seated Exercise | 1 May 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 1 May 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 1 May 2026 at 2:00PM | Rayleigh Library | Adult Event | FULL |
| Seated Chair Exercise Class | 1 May 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 1 May 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 5 May 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 5 May 2026 at 2:15PM | Fryerns Library | Adult Event | FULL |
| Seated Exercise | 5 May 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 7 May 2026 at 10:30AM | Greenstead Library | Ages 16+ | |
| Seated Exercise | 7 May 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 7 May 2026 at 12:15PM | Billericay Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | Tomorrow at 5:00PM | Frinton Library | ||
| Seated Exercise | 1 May 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 5 May 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 6 May 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 7 May 2026 at 5:00PM | Frinton Library |
Social Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event | |
| Midweek Meet Ups | Today at 2:00PM | Basildon Library | Adult Event | |
| Baby and Toddler Rhymetime | Today at 2:15PM | Walton Library | ||
| Code Club | Today at 3:30PM | Braintree Library | Ages 9-13 | |
| SEND Sensory Stay and Play | Today at 3:30PM | Basildon Library | ||
| Children's Knitting and Crochet Club | Today at 3:30PM | Hadleigh Library | Ages 7-11 |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event | |
| SEND Sensory Stay and Play | Today at 3:30PM | Basildon Library | ||
| Stay, Play and Learn | Tomorrow at 9:30AM | Billericay Library | ||
| Baby Sensory Stay and Play | Tomorrow at 10:00AM | Loughton Library | ||
| Finance and Pensions Clinic | Tomorrow at 11:00AM | Shenfield Library | Adult Event | |
| Finance and Pensions Clinic | Tomorrow at 11:15AM | Shenfield Library | Adult Event |