Event Description

Seated exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age! To book, book online or at the library.

When

11:15AM - 12:00PM
Thursday 26 March 2026
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12:15PM - 1:00PM
Thursday 26 March 2026
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11:15AM - 12:00PM
Thursday 2 April 2026
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12:15PM - 1:00PM
Thursday 2 April 2026
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11:15AM - 12:00PM
Thursday 9 April 2026
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12:15PM - 1:00PM
Thursday 9 April 2026
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11:15AM - 12:00PM
Thursday 16 April 2026
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12:15PM - 1:00PM
Thursday 16 April 2026
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11:15AM - 12:00PM
Thursday 23 April 2026
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12:15PM - 1:00PM
Thursday 23 April 2026
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11:15AM - 12:00PM
Thursday 30 April 2026
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12:15PM - 1:00PM
Thursday 30 April 2026
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11:15AM - 12:00PM
Thursday 7 May 2026
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12:15PM - 1:00PM
Thursday 7 May 2026
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11:15AM - 12:00PM
Thursday 14 May 2026
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12:15PM - 1:00PM
Thursday 14 May 2026
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11:15AM - 12:00PM
Thursday 21 May 2026
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12:15PM - 1:00PM
Thursday 21 May 2026
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11:15AM - 12:00PM
Thursday 28 May 2026
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12:15PM - 1:00PM
Thursday 28 May 2026
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11:15AM - 12:00PM
Thursday 4 June 2026
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12:15PM - 1:00PM
Thursday 4 June 2026
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11:15AM - 12:00PM
Thursday 11 June 2026
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12:15PM - 1:00PM
Thursday 11 June 2026
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11:15AM - 12:00PM
Thursday 18 June 2026
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12:15PM - 1:00PM
Thursday 18 June 2026
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11:15AM - 12:00PM
Thursday 25 June 2026
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12:15PM - 1:00PM
Thursday 25 June 2026
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11:15AM - 12:00PM
Thursday 2 July 2026
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12:15PM - 1:00PM
Thursday 2 July 2026
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11:15AM - 12:00PM
Thursday 9 July 2026
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12:15PM - 1:00PM
Thursday 9 July 2026
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11:15AM - 12:00PM
Thursday 16 July 2026
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12:15PM - 1:00PM
Thursday 16 July 2026
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11:15AM - 12:00PM
Thursday 23 July 2026
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12:15PM - 1:00PM
Thursday 23 July 2026
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11:15AM - 12:00PM
Thursday 30 July 2026
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12:15PM - 1:00PM
Thursday 30 July 2026
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11:15AM - 12:00PM
Thursday 6 August 2026
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12:15PM - 1:00PM
Thursday 6 August 2026
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11:15AM - 12:00PM
Thursday 13 August 2026
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12:15PM - 1:00PM
Thursday 13 August 2026
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11:15AM - 12:00PM
Thursday 20 August 2026
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12:15PM - 1:00PM
Thursday 20 August 2026
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11:15AM - 12:00PM
Thursday 27 August 2026
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12:15PM - 1:00PM
Thursday 27 August 2026
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11:15AM - 12:00PM
Thursday 3 September 2026
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12:15PM - 1:00PM
Thursday 3 September 2026
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11:15AM - 12:00PM
Thursday 10 September 2026
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12:15PM - 1:00PM
Thursday 10 September 2026
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11:15AM - 12:00PM
Thursday 17 September 2026
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12:15PM - 1:00PM
Thursday 17 September 2026
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11:15AM - 12:00PM
Thursday 24 September 2026
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12:15PM - 1:00PM
Thursday 24 September 2026
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11:15AM - 12:00PM
Thursday 1 October 2026
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12:15PM - 1:00PM
Thursday 1 October 2026
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11:15AM - 12:00PM
Thursday 8 October 2026
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12:15PM - 1:00PM
Thursday 8 October 2026
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11:15AM - 12:00PM
Thursday 15 October 2026
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12:15PM - 1:00PM
Thursday 15 October 2026
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11:15AM - 12:00PM
Thursday 22 October 2026
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12:15PM - 1:00PM
Thursday 22 October 2026
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11:15AM - 12:00PM
Thursday 29 October 2026
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12:15PM - 1:00PM
Thursday 29 October 2026
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11:15AM - 12:00PM
Thursday 5 November 2026
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12:15PM - 1:00PM
Thursday 5 November 2026
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11:15AM - 12:00PM
Thursday 12 November 2026
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12:15PM - 1:00PM
Thursday 12 November 2026
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11:15AM - 12:00PM
Thursday 19 November 2026
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12:15PM - 1:00PM
Thursday 19 November 2026
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11:15AM - 12:00PM
Thursday 26 November 2026
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12:15PM - 1:00PM
Thursday 26 November 2026
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11:15AM - 12:00PM
Thursday 3 December 2026
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12:15PM - 1:00PM
Thursday 3 December 2026
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11:15AM - 12:00PM
Thursday 10 December 2026
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12:15PM - 1:00PM
Thursday 10 December 2026
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11:15AM - 12:00PM
Thursday 17 December 2026
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12:15PM - 1:00PM
Thursday 17 December 2026
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11:15AM - 12:00PM
Thursday 7 January 2027
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12:15PM - 1:00PM
Thursday 7 January 2027
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11:15AM - 12:00PM
Thursday 14 January 2027
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12:15PM - 1:00PM
Thursday 14 January 2027
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11:15AM - 12:00PM
Thursday 21 January 2027
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12:15PM - 1:00PM
Thursday 21 January 2027
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11:15AM - 12:00PM
Thursday 28 January 2027
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12:15PM - 1:00PM
Thursday 28 January 2027
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11:15AM - 12:00PM
Thursday 4 February 2027
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12:15PM - 1:00PM
Thursday 4 February 2027
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11:15AM - 12:00PM
Thursday 11 February 2027
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12:15PM - 1:00PM
Thursday 11 February 2027
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11:15AM - 12:00PM
Thursday 18 February 2027
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12:15PM - 1:00PM
Thursday 18 February 2027
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11:15AM - 12:00PM
Thursday 25 February 2027
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12:15PM - 1:00PM
Thursday 25 February 2027
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11:15AM - 12:00PM
Thursday 4 March 2027
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12:15PM - 1:00PM
Thursday 4 March 2027
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11:15AM - 12:00PM
Thursday 11 March 2027
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12:15PM - 1:00PM
Thursday 11 March 2027
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11:15AM - 12:00PM
Thursday 18 March 2027
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12:15PM - 1:00PM
Thursday 18 March 2027
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11:15AM - 12:00PM
Thursday 25 March 2027
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12:15PM - 1:00PM
Thursday 25 March 2027
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Click to view 94 more sessions

Notes & Requirements

To book, book online or at the library

Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION Age restriction Availability
Seated Exercise 1 June 2026 at 11:00AM Harlow Library Adult Event
Seated Yoga 1 June 2026 at 12:30PM Harwich Library Adult Event
Seated Yoga 1 June 2026 at 2:00PM Harwich Library Adult Event
Seated Exercise 2 June 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 2 June 2026 at 2:15PM Fryerns Library Adult Event
Seated Exercise 2 June 2026 at 4:00PM Clacton Library Adult Event
Seated Exercise 4 June 2026 at 10:30AM Greenstead Library Ages 16+
Seated Exercise 4 June 2026 at 11:15AM Billericay Library Adult Event FULL
Seated Exercise 4 June 2026 at 12:15PM Billericay Library Adult Event
Seated Exercise 4 June 2026 at 2:00PM Shenfield Library Adult Event FULL
Seated Exercise 5 June 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 5 June 2026 at 11:00AM Loughton Library
Seated Exercise 5 June 2026 at 2:00PM Rayleigh Library Adult Event FULL
Seated Chair Exercise Class 5 June 2026 at 2:00PM Braintree Library Adult Event
Seated Chair Exercise Class 5 June 2026 at 3:00PM Braintree Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION Age restriction Availability
Seated Chair Exercise 2 June 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 3 June 2026 at 1:30PM Basildon Library Adult Event
Seated Yoga 4 June 2026 at 5:00PM Frinton Library
Seated Exercise 5 June 2026 at 10:00AM Loughton Library
Seated Chair Exercise 9 June 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 10 June 2026 at 1:30PM Basildon Library Adult Event

Social Events

EVENT NAME Date LOCATION Age restriction Availability
Storytime Today at 10:30AM Shenfield Library Ages 0-5
Stay and Play Today at 11:00AM Brentwood Library Ages 0-5
Friendship Bracelet Making Today at 11:00AM Burnham Library Ages 7-11
Children's Board Games Today at 1:00PM Loughton Library
Fryerns Library Bookworms Today at 2:00PM Fryerns Library Adult Event
Dungeons and Dragons Today at 2:00PM Harlow Library Ages 12-27

Health & Wellness Events

EVENT NAME Date LOCATION Age restriction Availability
NHS Account Support Today at 2:00PM Writtle Library
Rayleigh Library Memory Café 1 June 2026 at 10:00AM Rayleigh Library
NHS app and account support 1 June 2026 at 10:00AM Chigwell Library
Crafternoons 1 June 2026 at 12:00PM West Clacton Library Ages 12+
NHS app and account support 1 June 2026 at 3:00PM Broomfield Library
Baby and Toddler Rhymetime 2 June 2026 at 9:30AM Prettygate Library