Event Description

Seated exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age! To book, book online or at the library.

When

11:15 AM - 12:00 PM
Thursday 26 March 2026
Add to Calendar

11:15 AM - 12:00 PM
Thursday 15 October 2026
Cancelled

12:15 PM - 1:00 PM
Thursday 15 October 2026
Cancelled

11:15 AM - 12:00 PM
Thursday 22 October 2026
Add to Calendar

12:15 PM - 1:00 PM
Thursday 22 October 2026
Add to Calendar

11:15 AM - 12:00 PM
Thursday 29 October 2026
Add to Calendar

12:15 PM - 1:00 PM
Thursday 29 October 2026
Add to Calendar

11:15 AM - 12:00 PM
Thursday 5 November 2026
Add to Calendar

12:15 PM - 1:00 PM
Thursday 5 November 2026
Add to Calendar

11:15 AM - 12:00 PM
Thursday 12 November 2026
Add to Calendar

12:15 PM - 1:00 PM
Thursday 12 November 2026
Add to Calendar

11:15 AM - 12:00 PM
Thursday 19 November 2026
Add to Calendar

12:15 PM - 1:00 PM
Thursday 19 November 2026
Add to Calendar

11:15 AM - 12:00 PM
Thursday 26 November 2026
Add to Calendar

12:15 PM - 1:00 PM
Thursday 26 November 2026
Add to Calendar

11:15 AM - 12:00 PM
Thursday 3 December 2026
Add to Calendar

12:15 PM - 1:00 PM
Thursday 3 December 2026
Add to Calendar

11:15 AM - 12:00 PM
Thursday 10 December 2026
Add to Calendar

12:15 PM - 1:00 PM
Thursday 10 December 2026
Add to Calendar

11:15 AM - 12:00 PM
Thursday 17 December 2026
Add to Calendar

12:15 PM - 1:00 PM
Thursday 17 December 2026
Add to Calendar

11:15 AM - 12:00 PM
Thursday 7 January 2027
Add to Calendar

12:15 PM - 1:00 PM
Thursday 7 January 2027
Add to Calendar

11:15 AM - 12:00 PM
Thursday 14 January 2027
Add to Calendar

12:15 PM - 1:00 PM
Thursday 14 January 2027
Add to Calendar

11:15 AM - 12:00 PM
Thursday 21 January 2027
Add to Calendar

12:15 PM - 1:00 PM
Thursday 21 January 2027
Add to Calendar

11:15 AM - 12:00 PM
Thursday 28 January 2027
Add to Calendar

12:15 PM - 1:00 PM
Thursday 28 January 2027
Add to Calendar

11:15 AM - 12:00 PM
Thursday 4 February 2027
Add to Calendar

12:15 PM - 1:00 PM
Thursday 4 February 2027
Add to Calendar

11:15 AM - 12:00 PM
Thursday 11 February 2027
Add to Calendar

12:15 PM - 1:00 PM
Thursday 11 February 2027
Add to Calendar

11:15 AM - 12:00 PM
Thursday 18 February 2027
Add to Calendar

12:15 PM - 1:00 PM
Thursday 18 February 2027
Add to Calendar

11:15 AM - 12:00 PM
Thursday 25 February 2027
Add to Calendar

12:15 PM - 1:00 PM
Thursday 25 February 2027
Add to Calendar

11:15 AM - 12:00 PM
Thursday 4 March 2027
Add to Calendar

12:15 PM - 1:00 PM
Thursday 4 March 2027
Add to Calendar

11:15 AM - 12:00 PM
Thursday 11 March 2027
Add to Calendar

12:15 PM - 1:00 PM
Thursday 11 March 2027
Add to Calendar

11:15 AM - 12:00 PM
Thursday 18 March 2027
Add to Calendar

12:15 PM - 1:00 PM
Thursday 18 March 2027
Add to Calendar

11:15 AM - 12:00 PM
Thursday 25 March 2027
Add to Calendar

12:15 PM - 1:00 PM
Thursday 25 March 2027
Add to Calendar

Click to view 37 more sessions

Notes & Requirements

To book, book online or at the library

Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION Age restriction Availability
Seated Exercise Tomorrow at 11:00 AM Harlow Library Adult Event
Seated Exercise 27 October 2026 at 10:00 AM Chelmsford Library Adult Event FULL
Seated Exercise 27 October 2026 at 2:15 PM Fryerns Library Adult Event
Seated Exercise 27 October 2026 at 4:00 PM Clacton Library Adult Event
Seated Exercise 29 October 2026 at 11:15 AM Billericay Library Adult Event FULL
Seated Exercise 29 October 2026 at 12:15 PM Billericay Library Adult Event FULL
Seated Exercise 29 October 2026 at 2:00 PM Shenfield Library Adult Event FULL
Seated Exercise 30 October 2026 at 10:00 AM Loughton Library
Seated Exercise 30 October 2026 at 10:00 AM Brentwood Library Adult Event
Seated Exercise 30 October 2026 at 11:00 AM Loughton Library
Seated Exercise 30 October 2026 at 2:00 PM Rayleigh Library Adult Event
Seated Chair Exercise Class 30 October 2026 at 2:00 PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 30 October 2026 at 3:00 PM Braintree Library Adult Event
Seated Exercise 2 November 2026 at 11:00 AM Harlow Library Adult Event
Seated Exercise 3 November 2026 at 10:00 AM Chelmsford Library Adult Event FULL

Map

Similarly Named Events

EVENT NAME Date LOCATION Age restriction Availability
Seated Yoga Tomorrow at 12:00 PM Harwich Library Adult Event
Seated Yoga Tomorrow at 2:00 PM Harwich Library Adult Event
Seated Chair Exercise 27 October 2026 at 10:30 AM Maldon Library Adult Event
Seated Yoga 28 October 2026 at 1:30 PM Basildon Library Adult Event
Seated Yoga 2 November 2026 at 12:00 PM Harwich Library Adult Event
Seated Yoga 2 November 2026 at 2:00 PM Harwich Library Adult Event

Social Events

EVENT NAME Date LOCATION Age restriction Availability
Mah Jong Tomorrow at 9:30 AM Shenfield Library Adult Event
Baby and Toddler Rhymetime Tomorrow at 10:00 AM Old Harlow Library
Storytime Tomorrow at 10:00 AM Sible Hedingham Library
Knit and Natter Tomorrow at 10:30 AM Writtle Library
Baby and Toddler Rhymetime Tomorrow at 11:00 AM Basildon Library
Stay and Play Tomorrow at 11:00 AM Brentwood Library Ages 0-5

Health & Wellness Events

EVENT NAME Date LOCATION Age restriction Availability
NHS app and account support Tomorrow at 10:00 AM Chigwell Library
Seated Yoga Tomorrow at 12:00 PM Harwich Library Adult Event
Seated Yoga Tomorrow at 2:00 PM Harwich Library Adult Event
NHS app and account support Tomorrow at 3:00 PM Broomfield Library
Specsavers Audicare 27 October 2026 at 9:00 AM Waltham Abbey Library
Jenny's Meet and Greet 27 October 2026 at 10:00 AM Billericay Library Ages 0-120