Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! Need help with the online booking? Just pop into the library and a member of staff will be happy to help.

When

10:30AM - 11:30AM
Thursday 2 April 2026
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10:30AM - 11:30AM
Thursday 9 April 2026
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10:30AM - 11:30AM
Thursday 16 April 2026
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10:30AM - 11:30AM
Thursday 23 April 2026
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10:30AM - 11:30AM
Thursday 30 April 2026
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Where

Greenstead Meeting Room
Greenstead Library
Hawthorn Avenue
Colchester
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Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 11:15AM Billericay Library
Seated Exercise Tomorrow at 12:15PM Billericay Library
Seated Exercise Tomorrow at 2:00PM Shenfield Library
Seated Exercise 07-04-2026 at 10:00AM Chelmsford Library
Seated Exercise 09-04-2026 at 10:30AM Greenstead Library
Seated Exercise 09-04-2026 at 11:15AM Billericay Library
Seated Exercise 09-04-2026 at 12:15PM Billericay Library
Seated Exercise 09-04-2026 at 2:00PM Shenfield Library
Seated Exercise 10-04-2026 at 10:00AM Brentwood Library
Seated Exercise 10-04-2026 at 11:00AM Loughton Library
Seated Exercise 10-04-2026 at 2:00PM Rayleigh Library
Seated Chair Exercise Class 10-04-2026 at 2:00PM Braintree Library
Seated Chair Exercise Class 10-04-2026 at 3:00PM Braintree Library
Seated Exercise 13-04-2026 at 11:00AM Harlow Library
Seated Exercise 14-04-2026 at 10:00AM Chelmsford Library

Map

Similarly Named Events

EVENT NAME Date LOCATION
Sree Seated Yoga 04-04-2026 at 9:15AM Chelmsford Library
Seated Chair Exercise 07-04-2026 at 10:30AM Maldon Library
Seated Yoga 08-04-2026 at 1:30PM Basildon Library
Seated Exercise 10-04-2026 at 10:00AM Loughton Library
Sree Seated Yoga 11-04-2026 at 9:15AM Chelmsford Library
Seated Chair Exercise 14-04-2026 at 10:30AM Maldon Library

Health & Wellness Events

EVENT NAME Date LOCATION
Baby Sensory Stay and Play Tomorrow at 10:00AM Loughton Library
Essex BabyLab presents Coffee Morning Tomorrow at 10:00AM Colchester Library
Meet the Guide Dogs and Puppies Tomorrow at 10:00AM Maldon Library
Memory Café - Maldon Library Tomorrow at 10:30AM Maldon Library
NHS App and Account Support Tomorrow at 2:00PM Chelmsford Library
Baby Sensory Stay and Play 03-04-2026 at 9:30AM Hadleigh Library