Seated Yoga
Monday 11 May 2026 at 12:30PM
Harwich Library
Event Description
Feel stronger and more confident, no matter your age! Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions.
Booking required: Email harwich.library@essex.gov.uk, or drop in and speak to staff, as spaces are limited.
When
12:30PM - 1:15PM
Monday 11 May 2026
Where
Harwich Library
Upper Kingsway
Dovercourt Harwich
Google Maps
Event Partner
Active Essex
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 1 June 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 1 June 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 1 June 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 2 June 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 2 June 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 2 June 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 4 June 2026 at 10:30AM | Greenstead Library | Ages 16+ | |
| Seated Exercise | 4 June 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 4 June 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 4 June 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 5 June 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 5 June 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 5 June 2026 at 2:00PM | Rayleigh Library | Adult Event | FULL |
| Seated Chair Exercise Class | 5 June 2026 at 2:00PM | Braintree Library | Adult Event | |
| Seated Chair Exercise Class | 5 June 2026 at 3:00PM | Braintree Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 2 June 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 3 June 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 4 June 2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 5 June 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 9 June 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 10 June 2026 at 1:30PM | Basildon Library | Adult Event |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS Account Support | Today at 2:00PM | Writtle Library | ||
| Rayleigh Library Memory Café | 1 June 2026 at 10:00AM | Rayleigh Library | ||
| NHS app and account support | 1 June 2026 at 10:00AM | Chigwell Library | ||
| Crafternoons | 1 June 2026 at 12:00PM | West Clacton Library | Ages 12+ | |
| NHS app and account support | 1 June 2026 at 3:00PM | Broomfield Library | ||
| Baby and Toddler Rhymetime | 2 June 2026 at 9:30AM | Prettygate Library |