Seated Yoga
Monday 11 May 2026 at 2:00PM
Harwich Library
Event Description
Feel stronger and more confident, no matter your age! Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions.
Booking required: Email harwich.library@essex.gov.uk, or drop in and speak to staff, as spaces are limited.
When
2:00PM - 2:45PM
Monday 11 May 2026
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Where
Harwich Library
Upper Kingsway
Dovercourt Harwich
Google Maps
Event Partner
Active Essex
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Exercise | 16 April 2026 at 10:30AM | Greenstead Library | Ages 16+ | |
| Seated Exercise | 16 April 2026 at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | 16 April 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 16 April 2026 at 2:00PM | Shenfield Library | Adult Event | |
| Seated Exercise | 17 April 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 17 April 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 17 April 2026 at 2:00PM | Rayleigh Library | Adult Event | FULL |
| Seated Chair Exercise Class | 17 April 2026 at 2:00PM | Braintree Library | Adult Event | |
| Seated Chair Exercise Class | 17 April 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 20 April 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 20 April 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 20 April 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 21 April 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 21 April 2026 at 2:15PM | Fryerns Library | Adult Event | FULL |
| Seated Exercise | 23 April 2026 at 10:30AM | Greenstead Library | Ages 16+ |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Seated Yoga | Tomorrow at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 16 April 2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 17 April 2026 at 10:00AM | Loughton Library | ||
| Sree Seated Yoga | 18 April 2026 at 9:15AM | Chelmsford Library | Adult Event | |
| Seated Chair Exercise | 21 April 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 22 April 2026 at 1:30PM | Basildon Library | Adult Event |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Baby And Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | Ages 0-4 | |
| NHS App and Account Support | Tomorrow at 10:00AM | Great Baddow Library | ||
| Community Coffee Morning | Tomorrow at 10:00AM | Manningtree Library | ||
| Employ-Ability Harlow | Tomorrow at 10:00AM | Harlow Library | ||
| Employ-Ability | Tomorrow at 11:00AM | Harlow Library | ||
| Seated Yoga | Tomorrow at 1:30PM | Basildon Library | Adult Event |