Seated Exercise
Thursday 14 May 2026 at 10:30AM
Greenstead Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! Need help with the online booking? Just pop into the library and a member of staff will be happy to help.
When
10:30AM - 11:30AM
Thursday 14 May 2026
Where
Greenstead Meeting Room
Greenstead Library
Hawthorn Avenue
Colchester
Google Maps
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 1 June 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 1 June 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 1 June 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 2 June 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 2 June 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 2 June 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 4 June 2026 at 10:30AM | Greenstead Library | Ages 16+ | |
| Seated Exercise | 4 June 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 4 June 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 4 June 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 5 June 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 5 June 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 5 June 2026 at 2:00PM | Rayleigh Library | Adult Event | FULL |
| Seated Chair Exercise Class | 5 June 2026 at 2:00PM | Braintree Library | Adult Event | |
| Seated Chair Exercise Class | 5 June 2026 at 3:00PM | Braintree Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 2 June 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 3 June 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 4 June 2026 at 5:00PM | Frinton Library | ||
| Seated Exercise | 5 June 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 9 June 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 10 June 2026 at 1:30PM | Basildon Library | Adult Event |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Saturday Storytime | Today at 10:00AM | Silver End Library | Ages 0-5 | |
| Baby and Toddler Rhymetime | Today at 10:00AM | Braintree Library | Ages 0-4 | |
| NHS Account Support | Today at 2:00PM | Writtle Library | ||
| Rayleigh Library Memory Café | 1 June 2026 at 10:00AM | Rayleigh Library | ||
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| Crafternoons | 1 June 2026 at 12:00PM | West Clacton Library | Ages 12+ |