Seated Exercise
Thursday 21 May 2026 at 10:30AM
Greenstead Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! Need help with the online booking? Just pop into the library and a member of staff will be happy to help.
When
10:30AM - 11:30AM
Thursday 21 May 2026
Where
Greenstead Meeting Room
Greenstead Library
Hawthorn Avenue
Colchester CO4 3QE
UK
Google Maps
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | Today at 11:00AM | Loughton Library | ||
| Seated Exercise | Today at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | Today at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | Today at 3:00PM | Braintree Library | Adult Event | FULL |
| Seated Exercise | 10 August 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 10 August 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 10 August 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 11 August 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 13 August 2026 at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | 13 August 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 14 August 2026 at 10:00AM | Brentwood Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 11 August 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 12 August 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 14 August 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 18 August 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 19 August 2026 at 1:30PM | Basildon Library | Adult Event |
Health & Wellness Events
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|---|---|---|---|---|
| Baby Sensory Stay and Play | Today at 9:30AM | Hadleigh Library | ||
| Seated Exercise | Today at 10:00AM | Loughton Library | ||
| Baby and Toddler Rhymetime | Today at 10:00AM | Great Parndon Library | ||
| Work Club | Today at 10:00AM | Harlow Library | ||
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