Seated Exercise

Tuesday 28 April 2026 at 4:00PM
Clacton Library

Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email: clacton.library@essex.gov.uk

When

4:00PM - 5:00PM
Tuesday 28 April 2026
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Where

Clacton Library
Station Road (opposite The Town Hall)
Clacton-on-Sea
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Notes & Requirements

Active Essex

Event Partner

To book, book online, at the library or email clacton.library@essex.gov.uk

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION
Seated Exercise Tomorrow at 11:00AM Harlow Library Adult Event
Seated Yoga Tomorrow at 12:30PM Harwich Library Adult Event
Seated Yoga Tomorrow at 2:00PM Harwich Library Adult Event
Seated Exercise 28 April 2026 at 10:00AM Chelmsford Library Adult Event
Seated Exercise 28 April 2026 at 2:15PM Fryerns Library Adult Event FULL
Seated Exercise 30 April 2026 at 10:30AM Greenstead Library Ages 16+
Seated Exercise 30 April 2026 at 11:15AM Billericay Library Adult Event FULL
Seated Exercise 30 April 2026 at 12:15PM Billericay Library Adult Event
Seated Exercise 30 April 2026 at 2:00PM Shenfield Library Adult Event
Seated Exercise 1 May 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 1 May 2026 at 11:00AM Loughton Library
Seated Exercise 1 May 2026 at 2:00PM Rayleigh Library Adult Event FULL
Seated Chair Exercise Class 1 May 2026 at 2:00PM Braintree Library Adult Event
Seated Chair Exercise Class 1 May 2026 at 3:00PM Braintree Library Adult Event
Seated Exercise 5 May 2026 at 10:00AM Chelmsford Library Adult Event FULL

Map

Similarly Named Events

EVENT NAME Date LOCATION
Seated Chair Exercise 28 April 2026 at 10:30AM Maldon Library Adult Event FULL
Seated Yoga 29 April 2026 at 1:30PM Basildon Library Adult Event
Seated Yoga 30 April 2026 at 5:00PM Frinton Library
Seated Exercise 1 May 2026 at 10:00AM Loughton Library
Seated Chair Exercise 5 May 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 6 May 2026 at 1:30PM Basildon Library Adult Event

Health & Wellness Events

EVENT NAME Date LOCATION
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Social Events

EVENT NAME Date LOCATION
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New Parents Rhymetime Tomorrow at 10:30AM Dunmow Library Ages 0-1
Baby and Toddler rhymetime Tomorrow at 11:00AM Billericay Library
Baby and Toddler Rhymetime Tomorrow at 11:00AM Basildon Library
Arty Bookworms Tomorrow at 11:00AM Shenfield Library Ages 0-5 FULL