Seated Exercise
Tuesday 18 August 2026 at 4:00 PM
Clacton Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email: clacton.library@essex.gov.uk
When
4:00 PM - 5:00 PM
Tuesday 18 August 2026
Where
Clacton Library
Station Road (opposite The Town Hall)
Clacton-on-Sea CO15 1SF
UK
Google Maps
Notes & Requirements
Active Essex
Event Partner
To book, book online, at the library or email clacton.library@essex.gov.uk
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 12 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 13 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 2:15 PM | Fryerns Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 4:00 PM | Clacton Library | Adult Event | |
| Seated Exercise | 15 October 2026 at 11:15 AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 15 October 2026 at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 16 October 2026 at 10:00 AM | Loughton Library | ||
| Seated Exercise | 16 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 16 October 2026 at 11:00 AM | Loughton Library | ||
| Seated Exercise | 16 October 2026 at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 16 October 2026 at 2:00 PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 16 October 2026 at 3:00 PM | Braintree Library | Adult Event | |
| Seated Exercise | 19 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 20 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
Map
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|---|---|---|---|---|
| Seated Yoga | 12 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 12 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 13 October 2026 at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | 14 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 19 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
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