Seated Exercise
Thursday 18 June 2026 at 10:30AM
Greenstead Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! Need help with the online booking? Just pop into the library and a member of staff will be happy to help.
When
10:30AM - 11:30AM
Thursday 18 June 2026
Where
Greenstead Meeting Room
Greenstead Library
Hawthorn Avenue
Colchester CO4 3QE
UK
Google Maps
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | Tomorrow at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | Tomorrow at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 28 July 2026 at 10:00AM | Chelmsford Library | Adult Event | |
| Seated Exercise | 28 July 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 28 July 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 28 July 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 30 July 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 30 July 2026 at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 30 July 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 31 July 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 31 July 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 31 July 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 31 July 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 31 July 2026 at 3:00PM | Braintree Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 28 July 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 29 July 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 31 July 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 4 August 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 5 August 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 7 August 2026 at 10:00AM | Loughton Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS app and account support | Tomorrow at 10:00AM | Chigwell Library | ||
| NHS app and account support | Tomorrow at 3:00PM | Broomfield Library | ||
| Tuesday Storytime | 28 July 2026 at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Jenny's Meet and Greet | 28 July 2026 at 10:00AM | Billericay Library | Ages 0-120 | |
| Free NHS App and digital skills support | 28 July 2026 at 10:00AM | Hadleigh Library | Adult Event | |
| Seated Chair Exercise | 28 July 2026 at 10:30AM | Maldon Library | Adult Event |