Seated Exercise
Friday 3 July 2026 at 2:00PM
Rayleigh Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions every Friday afternoon at Rayleigh Library.
Our Rayleigh sessions have become incredibly popular, so we’ve introduced a new booking system to help manage demand. Bookings are handled directly by the Rayleigh Library team, so please contact the library if you’d like to reserve a place.
To keep things fair for everyone, spaces can only be booked up to one week in advance.
When
2:00PM - 2:45PM
Friday 3 July 2026
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Where
Rayleigh Library
132-4 High Street
Rayleigh
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | Tomorrow at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 26 June 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 26 June 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 26 June 2026 at 2:00PM | Rayleigh Library | Adult Event | FULL |
| Seated Chair Exercise Class | 26 June 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 26 June 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 29 June 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 29 June 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 29 June 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 30 June 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 30 June 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 30 June 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 2 July 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 26 June 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 30 June 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 1 July 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 3 July 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 7 July 2026 at 10:30AM | Maldon Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Today at 9:30AM | Dunmow Library | ||
| Baby And Toddler Rhymetime | Today at 10:00AM | Braintree Library | Ages 0-4 | |
| Baby and Toddler Rhymetime | Today at 10:00AM | Canvey Library | Ages 0-5 | |
| Community Coffee Morning | Today at 10:00AM | Manningtree Library | ||
| See Sider's Coffee Morning | Today at 10:00AM | Clacton Library | Adult Event | |
| Baby and Toddler Rhymetime (bookable session) | Today at 10:15AM | Chelmsford Library | Ages 0-5 |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby And Toddler Rhymetime | Today at 10:00AM | Braintree Library | Ages 0-4 | |
| NHS App and Account Support | Today at 10:00AM | Great Baddow Library | ||
| Community Coffee Morning | Today at 10:00AM | Manningtree Library | ||
| Employ-Ability Harlow | Today at 10:00AM | Harlow Library | ||
| Healthy Family Drop In | Today at 1:00PM | Harwich Library | ||
| Seated Yoga | Today at 1:30PM | Basildon Library | Adult Event |