Seated Exercise
Friday 31 July 2026 at 2:00PM
Rayleigh Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions every Friday afternoon at Rayleigh Library.
Our Rayleigh sessions have become incredibly popular, so we’ve introduced a new booking system to help manage demand. Bookings are handled directly by the Rayleigh Library team, so please contact the library if you’d like to reserve a place.
To keep things fair for everyone, spaces can only be booked up to one week in advance.
When
2:00PM - 2:45PM
Friday 31 July 2026
Where
Rayleigh Library
132-4 High Street
Rayleigh SS6 7BX
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | Tomorrow at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | Tomorrow at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 25 August 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 25 August 2026 at 10:00AM | Chelmsford Library | Adult Event | |
| Seated Exercise | 25 August 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 25 August 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 27 August 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 27 August 2026 at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 27 August 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 28 August 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 28 August 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 28 August 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 28 August 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 1 September 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | 26 August 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 28 August 2026 at 10:00AM | Loughton Library | ||
| Seated Yoga | 2 September 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 4 September 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 8 September 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 9 September 2026 at 1:30PM | Basildon Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Storytime | Tomorrow at 10:00AM | Sible Hedingham Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Old Harlow Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 11:00AM | Basildon Library | ||
| Stay and Play | Tomorrow at 11:00AM | Brentwood Library | Ages 0-5 | |
| Sensory Session | Tomorrow at 11:30AM | Basildon Library | ||
| Baby and Toddler Rhymetime | 25 August 2026 at 9:30AM | North Melbourne Library | Ages 0-5 |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS app and account support | Tomorrow at 10:00AM | Chigwell Library | ||
| Me and My Feelings Workshop | Tomorrow at 2:00PM | Great Baddow Library | Ages 2-10 | |
| NHS app and account support | Tomorrow at 3:00PM | Broomfield Library | ||
| Tuesday Storytime | 25 August 2026 at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Jenny's Meet and Greet | 25 August 2026 at 10:00AM | Billericay Library | Ages 0-120 | |
| Free NHS App and digital skills support | 25 August 2026 at 10:00AM | Hadleigh Library | Adult Event |