Seated Exercise
Friday 21 August 2026 at 2:00PM
Rayleigh Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions every Friday afternoon at Rayleigh Library.
Our Rayleigh sessions have become incredibly popular, so we’ve introduced a new booking system to help manage demand. Bookings are handled directly by the Rayleigh Library team, so please contact the library if you’d like to reserve a place.
To keep things fair for everyone, spaces can only be booked up to one week in advance.
When
2:00PM - 2:45PM
Friday 21 August 2026
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Where
Rayleigh Library
132-4 High Street
Rayleigh
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 6 July 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 6 July 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 6 July 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 7 July 2026 at 10:00AM | Chelmsford Library | Adult Event | |
| Seated Exercise | 7 July 2026 at 12:00PM | Brentwood Library | Adult Event | |
| Seated Exercise | 7 July 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 7 July 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 9 July 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 9 July 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 9 July 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 10 July 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 10 July 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 10 July 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 10 July 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 10 July 2026 at 3:00PM | Braintree Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 7 July 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 8 July 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 10 July 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 14 July 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 15 July 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 17 July 2026 at 10:00AM | Loughton Library |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | Ages 0-4 | |
| Knit and Natter | Tomorrow at 10:00AM | Galleywood Library | ||
| Chess Tuition | Tomorrow at 10:00AM | Halstead Library | ||
| Councillor Surgery | Tomorrow at 10:00AM | Hockley Library | ||
| Warhammer Alliance | Tomorrow at 10:00AM | Great Tarpots Library | Ages 12+ | |
| Storytime | Tomorrow at 10:30AM | Shenfield Library | Ages 0-5 |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | Ages 0-4 | |
| Big School Meet Up | Tomorrow at 10:00AM | Broomfield Library | Ages 4-5 | |
| Wellbeing Art | Tomorrow at 10:00AM | Sible Hedingham Library | ||
| Crafternoons | Tomorrow at 2:00PM | Clacton Library | Adult Event | |
| NHS Account Support | Tomorrow at 2:00PM | Writtle Library | ||
| Rayleigh Library Memory Café | 6 July 2026 at 10:00AM | Rayleigh Library |