Seated Exercise
Friday 16 October 2026 at 2:00PM
Rayleigh Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions every Friday afternoon at Rayleigh Library.
Our Rayleigh sessions have become incredibly popular, so we’ve introduced a new booking system to help manage demand. Bookings are handled directly by the Rayleigh Library team, so please contact the library if you’d like to reserve a place.
To keep things fair for everyone, spaces can only be booked up to one week in advance.
When
2:00PM - 2:45PM
Friday 16 October 2026
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Where
Rayleigh Library
132-4 High Street
Rayleigh SS6 7BX
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 10:00AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | Tomorrow at 11:00AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | Tomorrow at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | Tomorrow at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 21 September 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Exercise | 22 September 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 22 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 22 September 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 24 September 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 24 September 2026 at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 25 September 2026 at 10:00AM | Loughton Library | ||
| Seated Exercise | 25 September 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 25 September 2026 at 11:00AM | Loughton Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 22 September 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 23 September 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Yoga | 28 September 2026 at 12:00PM | Harwich Library | Adult Event | |
| Seated Yoga | 28 September 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 29 September 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 30 September 2026 at 1:30PM | Basildon Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Knit and Natter | Today at 2:15PM | North Weald Library | ||
| Board game evening | Today at 5:00PM | Great Tarpots Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 9:30AM | Shenfield Library | Ages 0-5 | |
| Baby Stay and Play | Tomorrow at 9:30AM | Hadleigh Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 9:30AM | South Benfleet Library | Ages 0-5 | |
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Dunmow Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby Stay and Play | Tomorrow at 9:30AM | Hadleigh Library | ||
| Hug in a Shrug | Tomorrow at 10:00AM | South Benfleet Library | ||
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Great Parndon Library | ||
| Work Club | Tomorrow at 10:00AM | Harlow Library | ||
| Dementia Drop-in Support | Tomorrow at 10:00AM | Chipping Ongar Library | ||
| NHS Account Support | Tomorrow at 11:00AM | North Melbourne Library |