Seated Exercise
Friday 27 November 2026 at 1:00 PM
Rayleigh Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions every Friday afternoon at Rayleigh Library.
Our Rayleigh sessions have become incredibly popular, so we’ve introduced a new booking system to help manage demand. Bookings are handled directly by the Rayleigh Library team, so please contact the library if you’d like to reserve a place.
To keep things fair for everyone, spaces can only be booked up to one week in advance.
When
1:00 PM - 1:45 PM
Friday 27 November 2026
Add to Calendar
Where
Rayleigh Library
132-4 High Street
Rayleigh SS6 7BX
UK
Google Maps
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | Tomorrow at 10:00 AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 2:15 PM | Fryerns Library | Adult Event | |
| Seated Exercise | Tomorrow at 4:00 PM | Clacton Library | Adult Event | |
| Seated Exercise | 29 October 2026 at 11:15 AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 29 October 2026 at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 29 October 2026 at 2:00 PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 30 October 2026 at 10:00 AM | Loughton Library | ||
| Seated Exercise | 30 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 30 October 2026 at 11:00 AM | Loughton Library | ||
| Seated Exercise | 30 October 2026 at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 30 October 2026 at 2:00 PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 30 October 2026 at 3:00 PM | Braintree Library | Adult Event | |
| Seated Exercise | 2 November 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 3 November 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | Today at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | Today at 2:00 PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | Tomorrow at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | 28 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 2 November 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 2 November 2026 at 2:00 PM | Harwich Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Mah Jong | Today at 9:30 AM | Shenfield Library | Adult Event | |
| Knit and Natter | Today at 10:30 AM | Writtle Library | ||
| Baby and Toddler Rhymetime | Today at 11:00 AM | Basildon Library | ||
| Stay and Play | Today at 11:00 AM | Brentwood Library | Ages 0-5 | |
| Mums and Toddlers Social | Today at 11:00 AM | Epping Library | ||
| Sensory Session | Today at 11:30 AM | Basildon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS app and account support | Today at 10:00 AM | Chigwell Library | ||
| Seated Yoga | Today at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | Today at 2:00 PM | Harwich Library | Adult Event | |
| NHS app and account support | Today at 3:00 PM | Broomfield Library | ||
| Specsavers Audicare | Tomorrow at 9:00 AM | Waltham Abbey Library | ||
| Jenny's Meet and Greet | Tomorrow at 10:00 AM | Billericay Library | Ages 0-120 |