Seated Exercise
Thursday 20 August 2026 at 2:00 PM
Thursday 27 August 2026 at 2:00 PM
Thursday 3 September 2026 at 2:00 PM
Thursday 10 September 2026 at 2:00 PM
Thursday 17 September 2026 at 2:00 PM
Thursday 20 August 2026 at 2:00 PM
Thursday 27 August 2026 at 2:00 PM
Thursday 3 September 2026 at 2:00 PM
Thursday 10 September 2026 at 2:00 PM
Thursday 17 September 2026 at 2:00 PM
Shenfield Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
To book, book online, at the library or email shenfield.library@essex.gov.uk
When
2:00 PM - 2:45 PM
Thursday 20 August 2026
2:00 PM - 2:45 PM
Thursday 27 August 2026
2:00 PM - 2:45 PM
Thursday 3 September 2026
2:00 PM - 2:45 PM
Thursday 10 September 2026
2:00 PM - 2:45 PM
Thursday 17 September 2026
Where
Shenfield Library
Hutton Road
Shenfield
Brentwood CM15 8NJ
UK
Google Maps
Notes & Requirements
Please reserve your spot either online, or via the Hello Desk at Shenfield Library.
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 12 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 13 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 2:15 PM | Fryerns Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 4:00 PM | Clacton Library | Adult Event | |
| Seated Exercise | 15 October 2026 at 11:15 AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 15 October 2026 at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 16 October 2026 at 10:00 AM | Loughton Library | ||
| Seated Exercise | 16 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 16 October 2026 at 11:00 AM | Loughton Library | ||
| Seated Exercise | 16 October 2026 at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 16 October 2026 at 2:00 PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 16 October 2026 at 3:00 PM | Braintree Library | Adult Event | |
| Seated Exercise | 19 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 20 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | 12 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 12 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 13 October 2026 at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | 14 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 19 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 19 October 2026 at 2:00 PM | Harwich Library | Adult Event |
Social Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Mah Jong | 12 October 2026 at 9:30 AM | Shenfield Library | Adult Event | |
| Baby and Toddler Rhymetime | 12 October 2026 at 10:00 AM | Old Harlow Library | ||
| Storytime | 12 October 2026 at 10:00 AM | Sible Hedingham Library | ||
| Bringing Stories to Life | 12 October 2026 at 10:00 AM | Shenfield Library | ||
| Support for sight | 12 October 2026 at 10:30 AM | Epping Library | ||
| Knit and Natter | 12 October 2026 at 10:30 AM | Writtle Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS app and account support | 12 October 2026 at 10:00 AM | Chigwell Library | ||
| Support for sight | 12 October 2026 at 10:30 AM | Epping Library | ||
| Restart a Heart Day | 12 October 2026 at 11:00 AM | Shenfield Library | ||
| Seated Yoga | 12 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 12 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| NHS app and account support | 12 October 2026 at 3:00 PM | Broomfield Library |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Relaxed Play Time | 12 October 2026 at 9:00 AM | Colchester Library | ||
| Baby and Toddler Rhymetime | 12 October 2026 at 10:00 AM | Old Harlow Library | ||
| NHS app and account support | 12 October 2026 at 10:00 AM | Chigwell Library | ||
| Support for sight | 12 October 2026 at 10:30 AM | Epping Library | ||
| Sensory Session | 12 October 2026 at 11:30 AM | Basildon Library | ||
| NHS app and account support | 12 October 2026 at 3:00 PM | Broomfield Library |