Seated Exercise
Thursday 20 August 2026 at 2:00PM
Thursday 27 August 2026 at 2:00PM
Thursday 3 September 2026 at 2:00PM
Thursday 10 September 2026 at 2:00PM
Thursday 17 September 2026 at 2:00PM
Thursday 24 September 2026 at 2:00PM
Thursday 20 August 2026 at 2:00PM
Thursday 27 August 2026 at 2:00PM
Thursday 3 September 2026 at 2:00PM
Thursday 10 September 2026 at 2:00PM
Thursday 17 September 2026 at 2:00PM
Thursday 24 September 2026 at 2:00PM
Shenfield Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
To book, book online, at the library or email shenfield.library@essex.gov.uk
When
2:00PM - 2:45PM
Thursday 20 August 2026
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2:00PM - 2:45PM
Thursday 27 August 2026
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2:00PM - 2:45PM
Thursday 3 September 2026
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2:00PM - 2:45PM
Thursday 10 September 2026
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2:00PM - 2:45PM
Thursday 17 September 2026
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2:00PM - 2:45PM
Thursday 24 September 2026
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Where
Shenfield Library
Hutton Road
Shenfield
Brentwood CM15 8NJ
UK
Google Maps
Notes & Requirements
Please reserve your spot either online, or via the Hello Desk at Shenfield Library.
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 3 August 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 3 August 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 3 August 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 4 August 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 4 August 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 4 August 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 6 August 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 6 August 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 7 August 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 7 August 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 7 August 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 7 August 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 7 August 2026 at 3:00PM | Braintree Library | Adult Event | FULL |
| Seated Exercise | 10 August 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 10 August 2026 at 12:30PM | Harwich Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 4 August 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 5 August 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 7 August 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 11 August 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 12 August 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 14 August 2026 at 10:00AM | Loughton Library |
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| Storytime | 3 August 2026 at 10:00AM | Sible Hedingham Library | ||
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| Hug in a Shrug | 3 August 2026 at 10:00AM | South Benfleet Library | ||
| French Chat Group | 3 August 2026 at 10:30AM | Brentwood Library | ||
| Baby and Toddler Rhymetime | 3 August 2026 at 11:00AM | Basildon Library | ||
| M.A.T.S (Mum and toddler social | 3 August 2026 at 11:00AM | Epping Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Rayleigh Library Memory Café | 3 August 2026 at 10:00AM | Rayleigh Library | ||
| NHS app and account support | 3 August 2026 at 10:00AM | Chigwell Library | ||
| Dementia Action Art Play | 3 August 2026 at 10:30AM | Rayleigh Library | ||
| NHS app and account support | 3 August 2026 at 3:00PM | Broomfield Library | ||
| The Men's Gaming Cove | 3 August 2026 at 5:00PM | Maldon Library | Adult Event | |
| Tuesday Storytime | 4 August 2026 at 9:45AM | Earls Colne Library | Ages 0-5 |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | 3 August 2026 at 10:00AM | Old Harlow Library | ||
| Rayleigh Library Memory Café | 3 August 2026 at 10:00AM | Rayleigh Library | ||
| NHS app and account support | 3 August 2026 at 10:00AM | Chigwell Library | ||
| Sensory Session | 3 August 2026 at 11:30AM | Basildon Library | ||
| NHS app and account support | 3 August 2026 at 3:00PM | Broomfield Library | ||
| The Men's Gaming Cove | 3 August 2026 at 5:00PM | Maldon Library | Adult Event |