Seated Yoga
Monday 29 June 2026 at 2:00PM
Monday 6 July 2026 at 2:00PM
Monday 13 July 2026 at 2:00PM
Monday 20 July 2026 at 2:00PM
Monday 27 July 2026 at 2:00PM
Monday 3 August 2026 at 2:00PM
Monday 10 August 2026 at 2:00PM
Monday 17 August 2026 at 2:00PM
Monday 24 August 2026 at 2:00PM
Click to view 1 more sessions
Monday 29 June 2026 at 2:00PM
Monday 6 July 2026 at 2:00PM
Monday 13 July 2026 at 2:00PM
Monday 20 July 2026 at 2:00PM
Monday 27 July 2026 at 2:00PM
Monday 3 August 2026 at 2:00PM
Monday 10 August 2026 at 2:00PM
Monday 17 August 2026 at 2:00PM
Monday 24 August 2026 at 2:00PM
Harwich Library
Event Description
Feel stronger and more confident, no matter your age! Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions.
Booking required: Email harwich.library@essex.gov.uk, or drop in and speak to staff, as spaces are limited.
When
2:00PM - 2:45PM
Monday 29 June 2026
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2:00PM - 2:45PM
Monday 6 July 2026
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2:00PM - 2:45PM
Monday 13 July 2026
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2:00PM - 2:45PM
Monday 20 July 2026
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2:00PM - 2:45PM
Monday 27 July 2026
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2:00PM - 2:45PM
Monday 3 August 2026
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2:00PM - 2:45PM
Monday 10 August 2026
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2:00PM - 2:45PM
Monday 17 August 2026
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2:00PM - 2:45PM
Monday 24 August 2026
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Where
Harwich Library
Upper Kingsway
Dovercourt Harwich
Google Maps
Event Partner
Active Essex
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 6 July 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 6 July 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 6 July 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 7 July 2026 at 10:00AM | Chelmsford Library | Adult Event | |
| Seated Exercise | 7 July 2026 at 12:00PM | Brentwood Library | Adult Event | |
| Seated Exercise | 7 July 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 7 July 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 9 July 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 9 July 2026 at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 9 July 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 10 July 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 10 July 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 10 July 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 10 July 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 10 July 2026 at 3:00PM | Braintree Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Chair Exercise | 7 July 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 8 July 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 10 July 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 14 July 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 15 July 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 17 July 2026 at 10:00AM | Loughton Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby and Toddler Rhymetime | Tomorrow at 10:00AM | Braintree Library | Ages 0-4 | |
| Big School Meet Up | Tomorrow at 10:00AM | Broomfield Library | Ages 4-5 | |
| Wellbeing Art | Tomorrow at 10:00AM | Sible Hedingham Library | ||
| Crafternoons | Tomorrow at 2:00PM | Clacton Library | Adult Event | |
| NHS Account Support | Tomorrow at 2:00PM | Writtle Library | ||
| Rayleigh Library Memory Café | 6 July 2026 at 10:00AM | Rayleigh Library |