Event Description

Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.

Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age!

When

10:00AM - 11:00AM
Tuesday 8 September 2026
Add to Calendar

Where

Chelmsford Library
County Hall Market Road
Chelmsford CM1 1QH
UK
Google Maps

Notes & Requirements

We advise to book online to secure your place

Event Partner

Active Essex

Bookings

Please log in with your library credentials to reserve your place at this event.

Events in Seated Exercise Series

EVENT NAME Date LOCATION Age restriction Availability
Seated Exercise 3 August 2026 at 11:00AM Harlow Library Adult Event
Seated Yoga 3 August 2026 at 12:30PM Harwich Library Adult Event
Seated Yoga 3 August 2026 at 2:00PM Harwich Library Adult Event
Seated Exercise 4 August 2026 at 10:00AM Chelmsford Library Adult Event FULL
Seated Exercise 4 August 2026 at 2:15PM Fryerns Library Adult Event
Seated Exercise 4 August 2026 at 4:00PM Clacton Library Adult Event
Seated Exercise 6 August 2026 at 11:15AM Billericay Library Adult Event FULL
Seated Exercise 6 August 2026 at 12:15PM Billericay Library Adult Event
Seated Exercise 7 August 2026 at 10:00AM Brentwood Library Adult Event
Seated Exercise 7 August 2026 at 11:00AM Loughton Library
Seated Exercise 7 August 2026 at 2:00PM Rayleigh Library Adult Event
Seated Chair Exercise Class 7 August 2026 at 2:00PM Braintree Library Adult Event FULL
Seated Chair Exercise Class 7 August 2026 at 3:00PM Braintree Library Adult Event FULL
Seated Exercise 10 August 2026 at 11:00AM Harlow Library Adult Event
Seated Yoga 10 August 2026 at 12:30PM Harwich Library Adult Event

Map

Similarly Named Events

EVENT NAME Date LOCATION Age restriction Availability
Seated Chair Exercise 4 August 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 5 August 2026 at 1:30PM Basildon Library Adult Event
Seated Exercise 7 August 2026 at 10:00AM Loughton Library
Seated Chair Exercise 11 August 2026 at 10:30AM Maldon Library Adult Event
Seated Yoga 12 August 2026 at 1:30PM Basildon Library Adult Event
Seated Exercise 14 August 2026 at 10:00AM Loughton Library

Seniors Events

EVENT NAME Date LOCATION Age restriction Availability
Sensory Session 3 August 2026 at 11:30AM Basildon Library
The Men's Gaming Cove 3 August 2026 at 5:00PM Maldon Library Adult Event
Seated Chair Exercise 4 August 2026 at 10:30AM Maldon Library Adult Event
Sensory Session 4 August 2026 at 10:30AM Basildon Library
Seated Yoga 5 August 2026 at 1:30PM Basildon Library Adult Event
IT Support Sessions 5 August 2026 at 1:30PM Billericay Library

Health & Wellness Events

EVENT NAME Date LOCATION Age restriction Availability
Rayleigh Library Memory Café 3 August 2026 at 10:00AM Rayleigh Library
NHS app and account support 3 August 2026 at 10:00AM Chigwell Library
Dementia Action Art Play 3 August 2026 at 10:30AM Rayleigh Library
NHS app and account support 3 August 2026 at 3:00PM Broomfield Library
The Men's Gaming Cove 3 August 2026 at 5:00PM Maldon Library Adult Event
Tuesday Storytime 4 August 2026 at 9:45AM Earls Colne Library Ages 0-5