Seated Exercise
Tuesday 22 September 2026 at 10:00 AM
Chelmsford Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age!
When
10:00 AM - 11:00 AM
Tuesday 22 September 2026
Where
Chelmsford Library
County Hall Market Road
Chelmsford CM1 1QH
UK
Google Maps
Notes & Requirements
We advise to book online to secure your place
Event Partner
Active Essex
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 11:15 AM | Billericay Library | Adult Event | |
| Seated Exercise | Today at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Today at 2:00 PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 10:00 AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | Tomorrow at 11:00 AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 2:00 PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | Tomorrow at 2:00 PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | Tomorrow at 3:00 PM | Braintree Library | Adult Event | FULL |
| Seated Exercise | 12 October 2026 at 11:00 AM | Harlow Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 10:00 AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 13 October 2026 at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 2:15 PM | Fryerns Library | Adult Event | |
| Seated Exercise | 13 October 2026 at 4:00 PM | Clacton Library | Adult Event | |
| Seated Exercise | 15 October 2026 at 11:15 AM | Billericay Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | 12 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 12 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Chair Exercise | 13 October 2026 at 10:30 AM | Maldon Library | Adult Event | |
| Seated Yoga | 14 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 19 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 19 October 2026 at 2:00 PM | Harwich Library | Adult Event |
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|---|---|---|---|---|
| Sensory Session | Today at 10:30 AM | Basildon Library | ||
| Widows Friendship Group | Tomorrow at 11:00 AM | Colchester Library | ||
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Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Stay, Play and Learn | Today at 9:30 AM | Billericay Library | ||
| Sensory Play for Babies | Today at 10:00 AM | Loughton Library | ||
| Tactile Tactics | Today at 11:00 AM | Frinton Library | Adult Event | |
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| NHS App and Account Support | Today at 2:00 PM | Chelmsford Library | ||
| Baby Stay and Play | Tomorrow at 9:30 AM | Hadleigh Library |