Seated Exercise
Tuesday 29 September 2026 at 10:00AM
Chelmsford Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age!
When
10:00AM - 11:00AM
Tuesday 29 September 2026
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Where
Chelmsford Library
County Hall Market Road
Chelmsford CM1 1QH
UK
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Notes & Requirements
We advise to book online to secure your place
Event Partner
Active Essex
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Tomorrow at 11:15AM | Billericay Library | Adult Event | |
| Seated Exercise | Tomorrow at 12:15PM | Billericay Library | Adult Event | |
| Seated Exercise | 7 August 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 7 August 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 7 August 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 7 August 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 7 August 2026 at 3:00PM | Braintree Library | Adult Event | FULL |
| Seated Exercise | 10 August 2026 at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | 10 August 2026 at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | 10 August 2026 at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
| Seated Exercise | 11 August 2026 at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | 11 August 2026 at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 13 August 2026 at 11:15AM | Billericay Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | 7 August 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 11 August 2026 at 10:30AM | Maldon Library | Adult Event | FULL |
| Seated Yoga | 12 August 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 14 August 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 18 August 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 19 August 2026 at 1:30PM | Basildon Library | Adult Event |
Seniors Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Memory Café - Maldon Library. | Tomorrow at 10:30AM | Maldon Library | ||
| Sensory Session | Tomorrow at 10:30AM | Basildon Library | ||
| Seated Exercise | 7 August 2026 at 10:00AM | Loughton Library | ||
| Sensory Session | 7 August 2026 at 11:00AM | Basildon Library | ||
| Sensory Session | 8 August 2026 at 1:00PM | Basildon Library | ||
| Sensory Session | 10 August 2026 at 11:30AM | Basildon Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Baby Sensory Stay and Play | Tomorrow at 10:00AM | Loughton Library | ||
| Memory Café - Maldon Library. | Tomorrow at 10:30AM | Maldon Library | ||
| Hearing Help Essex | Tomorrow at 1:00PM | Vange Library | ||
| Dementia Cafe | Tomorrow at 1:00PM | Epping Library | ||
| NHS App and Account Support | Tomorrow at 2:00PM | Wivenhoe Library | ||
| NHS App and Account Support | Tomorrow at 2:00PM | Chelmsford Library |