Seated Exercise
Thursday 1 October 2026 at 2:00PM
Thursday 8 October 2026 at 2:00PM
Thursday 15 October 2026 at 2:00PM
Thursday 22 October 2026 at 2:00PM
Thursday 29 October 2026 at 2:00PM
Thursday 5 November 2026 at 2:00PM
Thursday 12 November 2026 at 2:00PM
Thursday 19 November 2026 at 2:00PM
Thursday 26 November 2026 at 2:00PM
Click to view 1 more sessions
Thursday 1 October 2026 at 2:00PM
Thursday 8 October 2026 at 2:00PM
Thursday 15 October 2026 at 2:00PM
Thursday 22 October 2026 at 2:00PM
Thursday 29 October 2026 at 2:00PM
Thursday 5 November 2026 at 2:00PM
Thursday 12 November 2026 at 2:00PM
Thursday 19 November 2026 at 2:00PM
Thursday 26 November 2026 at 2:00PM
Shenfield Library
Event Description
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age!
To book, book online, at the library or email shenfield.library@essex.gov.uk
When
2:00PM - 2:45PM
Thursday 1 October 2026
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2:00PM - 2:45PM
Thursday 8 October 2026
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2:00PM - 2:45PM
Thursday 15 October 2026
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2:00PM - 2:45PM
Thursday 22 October 2026
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2:00PM - 2:45PM
Thursday 29 October 2026
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2:00PM - 2:45PM
Thursday 5 November 2026
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2:00PM - 2:45PM
Thursday 12 November 2026
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2:00PM - 2:45PM
Thursday 19 November 2026
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2:00PM - 2:45PM
Thursday 26 November 2026
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Where
Shenfield Library
Hutton Road
Shenfield
Brentwood CM15 8NJ
UK
Google Maps
Notes & Requirements
Booking is required, please book online or with us at the desk.
Bookings
Please log in with your library credentials to reserve your place at this event.
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 11:00AM | Harlow Library | Adult Event | |
| Seated Yoga | Today at 12:30PM | Harwich Library | Adult Event | |
| Seated Yoga | Today at 2:00PM | Harwich Library | Adult Event | |
| Seated Exercise | Tomorrow at 10:00AM | Brentwood Library | Adult Event | |
| Seated Exercise | Tomorrow at 10:00AM | Chelmsford Library | Adult Event | |
| Seated Exercise | Tomorrow at 2:15PM | Fryerns Library | Adult Event | |
| Seated Exercise | Tomorrow at 4:00PM | Clacton Library | Adult Event | |
| Seated Exercise | 27 August 2026 at 11:15AM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 27 August 2026 at 12:15PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | 27 August 2026 at 2:00PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | 28 August 2026 at 11:00AM | Loughton Library | ||
| Seated Exercise | 28 August 2026 at 2:00PM | Rayleigh Library | Adult Event | |
| Seated Chair Exercise Class | 28 August 2026 at 2:00PM | Braintree Library | Adult Event | FULL |
| Seated Chair Exercise Class | 28 August 2026 at 3:00PM | Braintree Library | Adult Event | |
| Seated Exercise | 1 September 2026 at 10:00AM | Chelmsford Library | Adult Event | FULL |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | 26 August 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 28 August 2026 at 10:00AM | Loughton Library | ||
| Seated Yoga | 2 September 2026 at 1:30PM | Basildon Library | Adult Event | |
| Seated Exercise | 4 September 2026 at 10:00AM | Loughton Library | ||
| Seated Chair Exercise | 8 September 2026 at 10:30AM | Maldon Library | Adult Event | |
| Seated Yoga | 9 September 2026 at 1:30PM | Basildon Library | Adult Event |
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| Storytime | Today at 10:00AM | Sible Hedingham Library | ||
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| Baby and Toddler Rhymetime | Today at 11:00AM | Basildon Library | ||
| Stay and Play | Today at 11:00AM | Brentwood Library | Ages 0-5 | |
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| Baby and Toddler Rhymetime | Tomorrow at 9:30AM | North Melbourne Library | Ages 0-5 |
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|---|---|---|---|---|
| Sensory Session | Today at 11:30AM | Basildon Library | ||
| Free NHS App and digital skills support | Tomorrow at 10:00AM | Hadleigh Library | Adult Event | |
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Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS app and account support | Today at 10:00AM | Chigwell Library | ||
| Me and My Feelings Workshop | Today at 2:00PM | Great Baddow Library | Ages 2-10 | |
| NHS app and account support | Today at 3:00PM | Broomfield Library | ||
| Tuesday Storytime | Tomorrow at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Free NHS App and digital skills support | Tomorrow at 10:00AM | Hadleigh Library | Adult Event | |
| Jenny's Meet and Greet | Tomorrow at 10:00AM | Billericay Library | Ages 0-120 |
Diversity & Inclusion Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| NHS app and account support | Today at 10:00AM | Chigwell Library | ||
| Baby and Toddler Rhymetime | Today at 10:00AM | Old Harlow Library | ||
| Sensory Session | Today at 11:30AM | Basildon Library | ||
| NHS app and account support | Today at 3:00PM | Broomfield Library | ||
| Tuesday Storytime | Tomorrow at 9:45AM | Earls Colne Library | Ages 0-5 | |
| Free NHS App and digital skills support | Tomorrow at 10:00AM | Hadleigh Library | Adult Event |