Seated Yoga
Monday 28 September 2026 at 12:00 PM
Harwich Library
Event Description
Feel stronger and more confident, no matter your age! Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising.
Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions.
Booking required: Email harwich.library@essex.gov.uk, or drop in and speak to staff, as spaces are limited.
When
12:00 PM - 12:45 PM
Monday 28 September 2026
Where
Harwich Library
Upper Kingsway
Dovercourt Harwich CO12 3JT
UK
Google Maps
Event Partner
Active Essex
Bookings
See Description For Booking Info
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Yoga | 12 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 12 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 14 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 19 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 19 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 21 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 26 October 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 26 October 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 28 October 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 2 November 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 2 November 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 4 November 2026 at 1:30 PM | Basildon Library | Adult Event | |
| Seated Yoga | 9 November 2026 at 12:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 9 November 2026 at 2:00 PM | Harwich Library | Adult Event | |
| Seated Yoga | 11 November 2026 at 1:30 PM | Basildon Library | Adult Event |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Seated Exercise | Today at 11:15 AM | Billericay Library | Adult Event | |
| Seated Exercise | Today at 12:15 PM | Billericay Library | Adult Event | FULL |
| Seated Exercise | Today at 2:00 PM | Shenfield Library | Adult Event | FULL |
| Seated Exercise | Tomorrow at 10:00 AM | Brentwood Library | Adult Event | |
| Seated Exercise | Tomorrow at 10:00 AM | Loughton Library | ||
| Seated Exercise | Tomorrow at 11:00 AM | Loughton Library |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Stay, Play and Learn | Today at 9:30 AM | Billericay Library | ||
| Sensory Play for Babies | Today at 10:00 AM | Loughton Library | ||
| Tactile Tactics | Today at 11:00 AM | Frinton Library | Adult Event | |
| Community Art Event | Today at 11:00 AM | Harlow Library | Ages 16+ | |
| Seated Exercise | Today at 11:15 AM | Billericay Library | Adult Event | |
| Seated Exercise | Today at 12:15 PM | Billericay Library | Adult Event | FULL |